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Well....I had a disaster last night!! It started a couple of weeks ago. Me and my oh went to see Phoenix nights at the Manchester arena. It was a last minute thing buying tickets off a friend who couldn't go. However....we both went with no money!!! So I looked longingly at the fresh strawberrys...

Aww haha, that's why I did tha diet last year, we went out there on the 1st of June for a wedding. Have you been before? We love it, hopefully going this year but it fills up fast! It is hard but the results are fab. Last time I found I started having the odd bit of chicken here and there...

Hiya...you're doing really well so just thought I would stop and say so! I'm on day 2 today so still feeling the hunger and wanting to eat anything and everything but I know it'll pass. I did the diet for a short term goal last summer and did ok on it but I know how hard it is. Keep up the good...

So here I am to begin what feels like my gazillianth diet! I am currently at the heaviest I have ever been and it's really putting life on a bit of a downer. Through my 20's my weight has been up and down a lot but each time it has gone up its gone up a bit more than the last time so here I am...

So it's been a while since I last posted on my diary. I'm now 4 weeks in and am happily plodding along with the diet. My results aren't really telling me much except I am 1 st 3lbs lighter than I was 4 weeks ago which is great. I can't help but be disheartened slightly when I see people losing...

Chameleon

Just wanted to say you're doing great and what a fab weight loss. Write the pizza off... It's not going to affect your final weight loss in the end. What's a couple of lbs in the great scheme of things! Keep up the good work. Due my weigh in today so hoping for something a bit better than the...

First weigh in -9lb :)) x

I have but couldn't find anything about eggs!! Best just not to have them really. Thanks.

First weigh in... 9lb down woo! Got all my fave flavours for the week ahead...no soups! So hopefully should be a bit easier this week xx

Does anyone know about eggs?? Im on ss and was told by my cdc that if need be have a bit of chicken, tuna or egg if I felt I needed to eat something. But now I've been reading on the forum that eggs are not allowed at all on ss+ Because they have a high fat content which will completely throw...

Not to forget how good my skin has become with all this water!!

Yeah I know what you mean, day 2 & 3 was awful!! I was having food related anxiety attacks but I have been just fine since. It's hard not to get on the scales but I've resisted the temptation. 2 weeks is a long time!! I like the weekly goals so you must be focused to go that long. I just made...

Hiya how have your weeks gone?? 7 days in for me now and looking forward to getting weighed tomorrow :s x

So I'm on day 7... And I wouldn't say it's been easy!! I had a bit of a cheat on Saturday night... Because I was due on on Sunday. I had a ham sandwich after my boyfriend bought a fresh bakery loaf and ham from M&S and I felt like I was going to eat his head if I didn't have one!! Gosh how I...

Hiya.. you had a great 1st week. How was your second week? I've managed my first day with 4 litres of water down...what a slog!! I thought it seemed a breeze this morning but it has gotten harder and harder throughout the day haha. Climaxed by cooking my boyfriends tea!! I did a similar diet...

Just had a choc mint shake... Yummy :) after reading all the hype about them in the forums I was looking forward to trying it.... But she only put 1 in my selection :( so much for saving the best til last lol!! Have done 2.4 litres of water today so am nearly there with that too, a bit of a slog...

Haha, there you go, sorted!! Is a diet coke really worth throwing yourself out of ketosis!! Let me know how you get on!

Yeah I've read that you can have coke zero as a treat but not too often but not diet coke. But I know places don't really sell it. The thing is the better you can stick at it the sooner it will be over. I actually like sparkling water so I guess I'm lucky. I buy it in nice glass bottles on a...

Yeah it's just me and my boyfriend in the house, he's on a diet too apparently haha. I've told him he can sort out his own food!! We go on the 1st June so I'll be home just after you go and will have probably put most of it back on!! As long as I feel good when we go that's the goal, and just...

Yeah it's not worth it, it can have a detrimental effect. I never weigh myself between weigh ins anymore whatever diet I'm on, its always different than the consultants. Plus if i think I've lost loads I think I've earn't a treat and if I haven't then I think sod it I'll start again after my...

Hi fellow newbie.. Good luck with it, I know it will make a massive difference to lose the weight!! What date do you go? How did you find the first day?x

Well done not indulging. All the small steps get you to the top mountain!!x

So it's day one and my first shake down. Maybe I've had it too early but I was excited to get started haha. I've a cup of black tea which I don't know if that's ok if anyone can tell me?? And a glass of water down too. No problems making toast for my boyfriend this morning, was nice not to bite...

That's really good. I think these things only work if you give 100%. Otherwise the time drags on and on and it's harder and harder I'm guessing. Keep me posted how you do and good luck tomorrow! How much longer will you do ss for now?xx

The whole house will smell of weight gain! He seems pretty against you losing weight... I'd make that my main motivation haha xx

I hope so!! It's going to make a massive difference. I'm starting tomorrow and have pretty much exactly 10 weeks to do it so I'm glad I have the deadline and the motivation. You've done really well, have you just stuck to the food packs the whole time? I can do it when I put my mind to it so...

Hi All... I will be meeting my consultant tomorrow for the first time and getting started on this diet... For 10 weeks of food abstinence!!! Eek. I have yoyo'd for sometime now and have done since I was young. It really infects my life and the things I am willing to do. For this reason I have...

Hi All... I will be meeting my consultant tomorrow for the first time and getting started on this diet... For 10 weeks of food abstinence!!! Eek. I have yoyo'd for sometime now and have done since I was young. It really infects my life and the things I am willing to do. For this reason I have...

Hiya.. starting my diet tomorrow, really motivated to lose this weight with a 10 week deadline!! Eek. My boyfriend WILL be cooking his own meals and that's If I allow him to bring food into the house haha. Any advice??xx

Hi hope you don't mind me jumping in.... I am starting the diet tomorrow meeting with my consultant and getting the packs. You all seem to be doing really well and I'm hoping to do the same!! I am going on a beach holiday for the first time in 14 years to a friends wedding, 10 weeks on Sunday...