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Thanks you guys! Such nice messages :) So today I've stopped feeling sick, which is great! I have been for a half hour walk yesterday and this morning.... It wasn't so much a power walk. More a casual walk at slightly faster speed! Lol I am doing sole source.... Purely because it's all or...

I've spent so many years starting a diet.... That first morning, my head full of I'm going to be skinny quests, trawling the internet for clothes I'm going to wear when I can fit my flab in to skinny size 10 jeans, by the end if day 1, or week one my head turns to thoughts of 'one more day...