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  1. K

    How long are you all following Slim Fast for?

    Hi, I just started slim fast yesterday. I've never done this before. I weigh 10'1" and really want to lose just over a stone. How long do you think it will take? X
  2. K

    Disheartened

    Thank you for the reply tamkat. I sometimes worry I'm not having enough salad and fruit! My 3rd a plate! Or could I not be loosing as much weight as my portion sizes are too big!! Xxx
  3. K

    I have lost 10.5lbs in 3 weeks!!!!!!

    Hi I'm new to this and sw! I'm on my 3rd week now. I started of at 10.2 and now an 9.12. I'm reading about people losing so much weight in the first few weeks! Why isn't that happening for me? Am I doing something wrong? Is there anything else I could do?? Here's my diary for today: Breakfast: 2...
  4. K

    Disheartened

    Hi I'm new to this and sw! I'm on my 3rd week now. I started of at 10.2 and now an 9.12. I'm reading about people losing so much weight in the first few weeks! Why isn't that happening for me? Am I doing something wrong? Is there anything else I could do?? Here's my diary for today: Breakfast: 2...
  5. K

    Anyone high 9 stone and wants to get to low 9's?

    Hi, I'm new to this and sw! Im on my 3rd week now! I started at 10.2 and now 9.12. I really want to get to the high 8's but weight seems to be coming off slowly! Is there anything I can do to make it get off faster? Thank you xxx
  6. K

    DOING SW FROM HOME???

    I weigh myself on Friday and am hoping it'd be more than a pound! I seem to only lose a pound per week. Anybody got tips how to lose more? Xxx
  7. K

    DOING SW FROM HOME???

    Thank you so much. I couldn't find the answer anywhere xxx
  8. K

    DOING SW FROM HOME???

    Hi could anyone please tell me if the quorn frozen burgers are free on green day and the new 4 pack frozen quorn turk'y burgers free? Thank you x
  9. K

    DOING SW FROM HOME???

    I worry that I'm not having enough of a third! Any ideas what cold lunches I can have on green days? Xx
  10. K

    DOING SW FROM HOME???

    I hope I'll get used to this. I'm not used to eating all the fruit and veg. So far today I've had 2 weetabix with 250ml semi skimmed milk and banana, then for lunch I had garlic and mushroom pasta and sauce, handful of green and red grapes plus 2 satsumas. 1 baked crisps and fun size maltesers...
  11. K

    DOING SW FROM HOME???

    Thank you for getting back to me. My partners mum has been doing sw for a while now so she told me how it's done and gave me books, but I'm not sure if I'm doing it right or not. I'm a vegetarian so everyday is green day for me. This is what I usually tend to have. Please tell me if I am having...
  12. K

    DOING SW FROM HOME???

    Hi I'm new to slimming world and doing it from home due to shift work I do. I'm not sure if I am doing it correct! Help please
  13. K

    Slimming world

    Hi people, I've just joined here as I have only joined slimming world last Friday and need help as I don't actually go to any meetings. My partners mum has been on slimming world for a very long time and she is doing so well. She has explained how slimming world works but I still get confused...
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