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  1. W

    Writergirl's Slim Quest

    Morning all, This diary is supposed to make me feel better about my choice to leave food behind and attempt (again) a VLCD. I am not a VLCD newbie, in fact I've tried and failed multiple diets and fitness fads over the 7-8 years, which is when my weight gain started to become a problem. What...
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    Starting tomorrow

    Hey tried to start on Thursday but wasn't prepared. Now starting 100% tomorrow. Day 1 never usually so hard but it was painful.
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    5:2 using meal replacement on fast days.

    Hey IF newbie here. Have done VLCD before to no lasting success. Was going to do slim and save because I want to get this weight off faster and nomal healthy eating/working out doesn't work for me. Just wondering if anyone uses VLCD products for fast days? And can anyone explain the...
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