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    Countdown to Summer diary

    Hey all! Here is today's food : HEX a : 2 x laughing cow light and some semi skimmed milk for a coffee HEX b : 2 x wholemeal bread from small loaf Breakfast: 2 slices of toast with laughing cow light, banana and apple Lunch: mugshot, yoghurt, hoops and crosses (4 syns) Dinner: home made...
  2. V

    Countdown to Summer diary

    Been at work today for a 12hour shift. Thankfully there is no shope near so i can only eat what i bring!! HEXa: Semi skimmed milk for coffees HEXb: 1 x LF alpen bar and 1 x HiFi bar Breakfast: Strawberries Apple Muller yoghurt Lunch: Mugshot Hoops and Crosses crisps (4.5 syns) Apple...
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    Countdown to Summer diary

    Thanks hun! x x
  4. V

    Countdown to Summer diary

    Thanks Becky, good luck for today!! Yesterdays food: HEXa: 2 x Laughing cow light triangles and 150 skimmed milk for coffees HEXB: 2 x slices of wholemeal bread from 400g loaf Breakfast 2 x wholemeal bread with 2 laughing cow triangles Strawberries Lunch Mugshot 2 x ww sausages ( 1 syn )...
  5. V

    Countdown to Summer diary

    1.5lbs off tonight :-) Il update my food tomorrow as I'm off to bed! I'm shattered! Night night x x
  6. V

    Tinks* Flab to Fab

    Popping on to subscribe Hun. Omg your food looks amazing - I'm starving now lol. Well done on doing so well :-) :-) x x x
  7. V

    Countdown to Summer diary

    Mmmm your diary looks fab and so yummy!! Here's mine for today: HEXa - semi skimmed milk for coffee HEXb - 2 x ryvita and a LF alpen bar Breakfast 2 x ryvita with 1 Laughing cow light triangle (1.5 syns) Grapes Lunch 2 x burgers made with extra lean mince (yesterday's leftovers :-) )...
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    Syn free sweet potato and salmon fishcakes! :D

    Sound lovely! Thank you for the idea! X
  9. V

    Countdown to Summer diary

    Hey Tinks* and MissBecks!! Aw thank you for the lovely words :-) :-) Yeah this is my first time with SW - I wish I had joined years ago! It's so simple and I'm never hungry. I used to always do Scottish Slimmers but I would get so far and get fed up of being hungry and put all the weight and...
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    Countdown to Summer diary

    Breakfast: 1 x 400g slice of whole meal (1/2 HEX B) with lean roast beef and an apple Snack: low fat alpen bar (1/2 HEX B ) Lunch: 2 x ww sausages (1 syn), scrambled eggs and baked beans. Malteaser bunny (8syns) and a muller yoghurt Dinner: homemade burgers with extra lean mince and SW Chips...
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    Countdown to Summer diary

    Hey everyone :-) I started SW on March 1st this year and have lost 12lb so far but I still have just over 2 stone to reach my target. I'm doing the Easy Extra plan which I find great although I might try a few red and green days along the way! Easter is a bit of a struggle - I have two...
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