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  1. M

    Step 1 Sole Source My 4th or 5th return ??

    How are u doing Summerbear? Xx
  2. M

    Step 1 Sole Source My 4th or 5th return ??

    Sure does lol x
  3. M

    Step 1 Sole Source My 4th or 5th return ??

    Oh lol x
  4. M

    Step 1 Sole Source My 4th or 5th return ??

    Oh have u been on it for a month? How u doing this week? Xx
  5. M

    Step 1 Sole Source My 4th or 5th return ??

    I know that feeling lol x week 2 here we go! Xx
  6. M

    Step 1 Sole Source My 4th or 5th return ??

    Wow!!!! Well done that's excellent ?? xx
  7. M

    Step 1 Sole Source My 4th or 5th return ??

    Yes I'm well thankyou ? when is ur weigh in? Xx
  8. M

    Step 1 Sole Source My 4th or 5th return ??

    How are u doing Summerbear? X
  9. M

    Step 1 Sole Source My 4th or 5th return ??

    How much have u lost and how long have u been on the plan? :)
  10. M

    Step 1 Sole Source My 4th or 5th return ??

    Thankyou.. Sometimes it's hard getting the water down. Do ur best hun u could make up for what u didn't drink today tomorrow x
  11. M

    Step 1 Sole Source My 4th or 5th return ??

    Lost 7 ?
  12. M

    Step 1 Sole Source My 4th or 5th return ??

    Aww hope u feel better later hun xx
  13. M

    Step 1 Sole Source My 4th or 5th return ??

    In the evening, did u manage to get past ur cravings today? I'm also having a hard time I want food soooo bad I even contemplated having a treat after weigh in but I'm going to try not to give into temptation.. Hope u have a good day tomorrow xx
  14. M

    Step 1 Sole Source My 4th or 5th return ??

    My weigh in 2morrow!! Woop woop!! X
  15. M

    Step 1 Sole Source My 4th or 5th return ??

    Well done you!! That's torture!! X
  16. M

    Step 1 Sole Source My 4th or 5th return ??

    Summerbear... Lingering stares at my colleagues lunches today :( I'm not hungry at all but damn I want a burger and chips! Lol x
  17. M

    Step 1 Sole Source My 4th or 5th return ??

    RudaAli lol I'm on day 5 and constantly daydreaming and night dreaming of my favourite foods! Is this ur first time? Wishing u luck and determination!
  18. M

    Step 1 Sole Source My 4th or 5th return ??

    We'll get each other through it ? xx
  19. M

    Step 1 Sole Source 6 week countdown

    Ok that's ok then as long as it's not constant and it's easily cured x
  20. M

    Step 1 Sole Source My 4th or 5th return ??

    Bex-garv Ur half way there! Must feel good! I have a mini target of 2 stone by June 18th but all together I want to loose 3 stones which will bring me to 13st 7lb I want to see if I can get there and if I do I have another goal. I came off plan for 5 weeks and undid 1 stone of hard work which...
  21. M

    Step 1 Sole Source My 4th or 5th return ??

    Summerbear, I'm on day 4 and decided to sleep today I'm bored and want food lol. It's been ok so far but on Friday I felt dizzy and lightheaded I thought I was going to faint. I have a 10hr shift tomorrow and hoping I don't feel like that again :( I won't stop in June that's just what I want...
  22. M

    Step2 810kcal Is it possible to have a week off and return to step 2 successfully

    That's great! It was easier than u thought it would be? I've always found it extremely hard to get back on after time off Well done! :) x
  23. M

    Step 1 Sole Source 6 week countdown

    My consultant advised me to have 4 packs on my first few days of SS and it has really helped. How's ur nausea u mentioned u felt a bit sick yesterday? Xx
  24. M

    Step 1 Sole Source My 4th or 5th return ??

    Hi bex-garv it's much harder when ur family are eating yummy food around you. How much do u have to lose? And what type of meal do u have? I imagined if I had any form of food It would make me want even more, do u feel that way?
  25. M

    Step 1 Sole Source My 4th or 5th return ??

    Hi Summerbear, we have quite similar goals! It's hard when u start and it's going well but u have to stop for reasons out of ur control. Redoing ur toes and nails is a good idea. I also try having a bath or a nap lol. How are u on day 3?
  26. M

    Step 1 Sole Source My 4th or 5th return ??

    Hi everyone! So I'm back on CD for a 4th time!! It could even be my 5th lol. It seems to get harder each time. I started before Christmas but came off it 5 weeks ago due to financial reasons and gained a stone! I'm on day 3 of SS not hungry but constantly food obsessing ? I want to loose 2...
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