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I'm off to Blackpool in the morning for a week....the home of Mmmmmmmmmmmmmm Fish & Chips!! So I know it won't be good news on the scales next weigh in :eek: We all need a blow out once in a while, just draw a line under it and move on, I'm sure you'll pull it back before your next weigh in :p

blues

You're doing really well, keep up the good work ;)

Well guys I'm leaving you for now, weighed in at 13 13.5lb with a loss of 3.5lbs this week so just made it into the 13's....not sure how long I'll stay there cause I'm off on holiday Saturday!!! Could well be back next week lol :) See you all soon xx

Well done you :party0011::party0011:

jam

loser

Hows it going hun??

cable

Great to see your back on it :) Thats the good thing about Slimming World you can eat as much as you like as long as its the right sort of foods like you say free/superfree. I too gained a pound last week but I lost 1 and half this morning at weigh in so don't worry too much, I'm sure it will...

Lost a pound and half this week, so thats the pound I put on last week plus a bit more! Think it was the shorts myself :p don't know what I'm gonna do when the weather gets colder lol

black

I'd say you had good reason to celebrate :happy096::happy096::happy096: well done x If you stick to plan for the rest of the week it might even itself out!

Well done you :D I'm sure you'll smash your club 10 next week!! Whats your secret....please share?? I need all the help I can get this week:cry:I put a pound on!

birthday

wedding

It doesn't hurt to have a little treat now and then, as long as we stick to plan in between....I seem to have gone off the rails this week :confused: need to pull myself together and get back on it before weigh in on Wednesday!

low

Looks lovely :)

Wish I had the willpower not to eat the batter :cry:lol x

run

baby

If I have fish and chips (and I do quite often) then I just cut down on my syns for the rest of the week....it works for me ;) and I've had a steady loss of 2 to 3 pounds a week since I started 12 weeks ago! Don't ever deprive yourself and you'll find it easier to stick to the plan!

money

I think we ALL need a pat on the back :D onward and 'downwards' we ALL go xxx

tomorrow

Hi Maggie, I find this forum really helpful:) although I do go to group, I pick up loads of useful tips and recipes off here! So good luck with your first week, not that you'll need it - I'm sure you'll do just fine :D Jackie x

change

Fab weight loss...keep up the good work :)

small

2 and half pound off, got my 2 stone award this morning :D:D takes me down to 14st 3 1/2lb.....yippee!! Watch out 13's won't be long now (I hope) ;)

grab

cling

free

great

warm

socks

ice

wash

spoon

yours

Weighed in this morning and had lost 3 1/2 pounds so that takes me down to 14st 6lb...Yippee...I haven't been this weight for at least 10 years :p

cell

giggle

Well only lost a pound this week, not surprising really....I must learn to say NO to them fish and chips :(:( Having said that its better a pound off than on!!

snap

bread

Thats a fantastic weight loss...congratulations :)

sunrise

Trip

biscuits

Hope you don't mind if I join you all...I lost 3.5lb this week which takes me to 14st 10.5lb :happy036:

3.5lb off at weigh in this morning, takes me down to 14 st 10.5lb so I'm off to the 14's....good luck to you all and I'll see you down there very soon :clap::clap::clap:

gutted I only lost 1 pound this week....so I'm now exactly 15 stone and will be sticking round for another week at least :eek: never mind - onwards and downwards (I hope) xx

A loss is always better than a gain:rolleyes: keep at it, we'll all get there in the end!

Lost 2lb this week, takes me to 15st 1 lb :) fingers crossed next week could be the week.....here I come 14's

Won't be long now...you can do it :D

Wow you can really see a difference.....keep up the good work :)

Weighed in this morning and lost 2lb :D got my stone award :D and now weigh 15st 3lb......watch out 14's It shouldn't be too long now!!

Congratulations on your fantastic weight loss, you look great... A true inspiration :)

If I have a blow out and go well over on my syns then I just cut down to no more than 5 a day for the rest of the week.... seems to work ok, I've been losing on average 2 to 3lb a week - lost 1 stone in 5 weeks so must be doing something right lol

Wow what an inspiration...you look fantastic...Well done :)

Well done you :D hope to be joining you some time soon ..... just another 5lb to go!!

***

Thats a great weight loss, well done :D

Well weighed in this morning at group and I've stayed the same :sigh: but it could have been worse!! I really need to get back on it so here we go, gonna try 100% this week ..... wish me luck :break_diet:

Well its weigh in day tomorrow (wed) and I'm not sure how its gonna go :( I seem to have gone to pot this week...even had fish and chips from the chippy at the weekend!! never mind I'll just have to try a bit harder this coming week :confused:

Hi all, hope you dont mind if I join you. I've been doing SW for 4 weeks now and have lost 12 1/2 pound so far, last weigh in was wednesday and I was 15 st 5lb. Your all doing so well, congratulations everyone :bighug:

Thankyou both, I'm looking forward to picking up some hints and tips on here

I knew it was too good to be true:(

I use extra lean pork mince, just wizz it up in the food processor with some mixed herbs/salt/pepper...works just as well :)

is it ok to use smash like this or is it 'tweeking' so would have to be synned??

Will have to try these... thought sausages would have been a lot more syns than this

Joined a slimming world group 3 weeks ago and doing OK, I've lost 7lbs so far. Hoping to pick up some hints and tips off hereto help me on my way:D