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I need help! Does any one know the syn value of the good for you flamin hot chili con carne!?? Jayde x

I try to use my daily syns, but it makes more sense to spread them Out over the week!! Sent from my iPhone using MiniMins

I had a massive Chinese last night. Must have been around 30 syns ??? Sent from my iPhone using MiniMins

I'm sure you'll do great at your weighing. How long you been at it??

I tend to weigh a lot!! But this time I'm not going to weigh until the weigh day.. I'll kid myself otherwise!! It's hard work

So 1% & skimmed are pretty much the same..?! Happy days!! :)

Hi guys.. I'm drinking tea & the moment with sweeteners & 1% milk.. It's not as nice as normal tea, and I'm struggling as I love tea. Does anyone know the syns of tea with 1% milk & with skimmed milk?? Thanks

Hi guys, I'm struggling with recipes for easy to make dinners.. I'm not too bad with breakfast & lunches at the moment. But I'm making the curries, sbag bol etc a lot. Can you share some recipes with me?? I'd really appreciate it!!

Hi, Thank you very much!!

Thank you!!!! ????

Are there lots in the fakeaway book?? Think I may need to get one. Thanks for your help!!

Aww thank you.. I'm definitely going to try this!

Im finding it hard to find snacks that are totally syn free. I know that fruit and veg are great snacks, but I would like syn free snacks like seafood sticks. Easy to make snacks that i can leave in the fridge for when im feelig peckish which is all the time lately. any help will be appreciated.

How can I make Slimming world free pancake????

Hello .. Its my dad's birthday & were all going for a meal to Frankie & Bennys.. What can I have ?? I have no Idea!! I need mega help on this one. Thanks

Really?? That would be amazing!!! Your a star!!

THANK YOU .. Think I may have to take a look!

Thank you very much!! Their so expensive ain't they!!

Thank you both.. It's so expensive for the books though isn't it!!

Hi.. I've just made my lunch. I went to asda and there was a pre chopped carrot & swede pack there for 2p YES 2p!! I've boiled it up added some chilli flakes & pepper & it was absolutely beUtifull & totally syn free. I'm new to all of the recipes so was well chuffed with myself ??

Hello guys & gals.. I started my Slimming World diet on Tuesday, weighing in at 14stone7lbs. My target is to lose around 3 stone as I'm only 5ft7inches & I'm looking a little chubby at the moment. I know the majority of syns & no go's BUT I've lost my slimming world book!! ???? Where can...