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  1. C

    New to atkins

    Good luck! Im starting again today, lost around 4 stone last try.
  2. C

    Newbie - please help! Lots of questions!

    Best of luck billy, I have lost alot of weight but Im back again after many years.
  3. C

    Jim's lazy Atkins diary

    Hi, Can believe you are here so long! You wont remember me but you did advise me some time ago, Im back again to lose the weight. John
  4. C

    Anyone Remember Jim?

    Anyone remember Jim, I think he was an ex soilder he gave me and others loads of help. I hope he is still around. Best of luck everyone. Im starting on thursday AM I have my selfish reasons! John
  5. C

    Best of luck

    Hi, Im back again after some years. I do remember a very popular poster here who helped me alot called Jim. I hope he is still around, he helped loads of people. Best of luck to everyone. John
  6. C

    Induction Have I blown it?!

    I was here some time ago and lost 4 stone in less than five months on atkins. If you have a carb out burst like this just get back to the program. The initial weightloss will be water but the end results are loss of hunger and weightloss. I would have an odd glass of wine or vodka and diet soda...
  7. C

    An old timer!

    Hi, I was here sometime ago also! Cant wait to get back in shape. Nice to meet you! John
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