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That's a shame as I actually prefer oat bran to other cereals, I do syn my low fat yogurt so have counted these i don't use flavoured ones as they are full of sugar. just i would rather use the lowfat yogurt as a healthy extra rather than cheese, ( i like proper cheese not dairylea and laughing...

Hi can I use Oat bran as a healthy extra B? I like to mix this with low fat natural yogurt (1.3 % fat)as my breakfast every day (this is from when I used to follow the Dukan diet 3 years ago and it is still my cereal of choice I add a tsp of Splenda and a flavouring of choice from my Dukan...