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Nothing taste as good as thin feels. Good job resisting.

My day was good. Didn't cheat. Wanted to. I'm down 3.6lbs in 2 days. I know it's water but still feels good. How's your day?

[ Ben - 54lb lost 0lb to go Bee33- 38lb lost 12l to go MrsMcGregor - 36.alb lost 13.5lb to go Rache83 - 36lb lost 14lb to go Theria - 32.5lb lost 17.5lb to go Sunlightbub - 29lb lost 21lb to go welaughindoors 19lb lost 31lb to go VerdePurdy -17lb lost 33lb to go Laurakasia23- 15lb lost...

[Ben - 54lb lost 0lb to go MrsMcGregor - 36.5lb lost 13.5lb to go Rache83 - 36lb lost 14lb to go Bee32- 34lb lost 16lb to go Theria - 32.5lb lost 17.5lb to go Sunlightbub - 29lb lost 21lb to go welaughindoors 19lb lost 31lb to go VerdePurdy -17lb lost 33lb to go Laurakasia23- 15lb lost...

Very interesting. I'd like to know how that works for you. I'm starting lchf.

I've never heard of SW. I'm doing lchf. Low carb high fat. Just started today.

It's low carb high fat. I know a few that have dropped tons & they're never hunger. Seems perfect. I'll let you know how it goes.

Ty. I'm trying lchf. What diet r u doing?

Hi TJ. I'll try to support you if you help me. Lol. I can get started I just have problems sticking with it. I'm doing lchf. What r u doing?

I am trying lchf. What did you do?

Wish I was I need a buddy sometimes to stay motivated too. I'm doing lchf. Hope we both find someone on the same diets.

Hi Denise. I'm new here too. Just joined today. Good luck on your weight loss. What diet r you following?

So nice to know I'm not the only one that binges. I do good a few days then I just binge. Almost binged just now but then read your post. Ty for sharing your binge post. It reminds we r all human & I am now choosing not to stray from my diet, at least for the moment I'm on track.

Is the Dukan diet a lchf diet?

May I join too? Starting lchf today.

I just registered today. I need to lose 50lbs. I hope this app is good for finding support/motivation along the way!