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Check your sweetener curlylocks, I never have tried the sticks, just kindo know if im not hungry im doing grand lol. Dont get too hung up on what colour a stick turns, just trust the scales on you weigh in & im sure your doing great x

Hi everyone, been off for a few days, just didnt seem to get a min lol. Hope your all doing well? Im pleased to say ive lost another 2 & half lbs this week & im now officially at the very top of a healthy bmi :) still not what I wanna be but im happy enough the hard word pays off.x

Weekends are a real killer, I be so glad to see mon lol.x

No majour cheating either, I licked the spoon after putting choc spread on toast for kids & bit the end off a strawberry lol. Frightned of what it would do & I did think it took me out of ketosis as I felt hungry the next day. Im the same janine, only people that know im on this is my hubby &...

Oh janine, im only up road from you, im in Ballycastle if ya ever heard o it? Thats up top of n ireland jester. I agree bout waiting to last min, my holiday in 4 wks & I still aint got any clothes lol. Couldnt face being social, sitting drinking water with suck.x

All strawberry, that not tough? Jester you have an amazing strength that I wish I had. Im currently having a VERY stressful day & all I wanna do is eat!!! Augh, why can I not release in another more positive way? :( x

No janine You can choose what 1s you like & just have them. I cant eat the chicken soup at all, my stomach just wont accept it lol. I dont mind the shakes althouth strawberry is my favourite. Some good tips on this when you get fed up with the same old tastes. A spoonful of coffee in either the...

Hi & welcome back, hope you have a very successful journey & good luck. I know admitting I had too do it all again was bit heart breaking, but hey, im trying & its all good & very worthwhile x

Great your not feeling too bad, day 3 was my worst for feeling bit woozy & light headed. Im on my scales far too often lol. Going to make a bbq this evening & also bought my hubby magners, gonna be tough but I hope I can cope lol. Mmmmm pizza hut, now thats strength x

Hi janine, toast is my killer as well lol. Hang in there, it honestly does get easier, once I got past day 3 the feeling rotten went. WOW hopefully, that is a fantastic loss, well done x

Thats still a fantastic loss, well done.x

No I ease in2 it, if you dont refeed right the weight just goes on again. Thats why im doing 1 more week on the total, that gives me 2 weeks refeeding right, although it says from day 4 you can have 2 small meals & 1 shake, im gonna stick too the 1 meal & then I will relax on my holiday, but im...

Hope your feeling better jester. I agree, the dentist would be my least favourite person as well. Hope your weigh in goes well. I have just came from mine & ive lost the 4lb I wanted, feeling very positive & ready to tackle this week then im gonna refeed as my holiday is in 4 weeks & gonna stay...

Hi hopefully, as jester said, the more the merrier, best to have alot of people for the best support. Was reading through & WOW your results were fantastic the first time round. Looking forward to seeing your loss tomorrow.

What day is your weigh in? I like the strawberry shake as well although i do love the vanilla with a spoon of coffee & heated. I am getting more used to it I think, making kids their proper meals now & im actually standing making them homemade pancakes at the min lol. Im hopeing to have 4lb off...

Ok, this weekend has been tough but im almost through it. Had to bake a birthday cake & of course when my kids see me baking they want a wee treat as well, so made them my vanilla sponge that has a syrup put through it to make it SO moist & butter cream but I still stuck to it boy am I proud ...

Hi, ah the 3rd day was awful for me, I had that funny fuzzy headache & felt like I was gonna faint a few times, 4th day I was fine, but def the boredom was horrible. I just tried to keep busy & out of the house as much as possible. I even gave my kids note pads & pencils & told them we were...

Yea it really does work & I honestly can say I never feel hungry. Its just the mental temptation. I have a list on my fridge of how I dont wanna feel, the pic is a really good idea. Them losses is great.

Really bad headache today, anyone else experience this after ketosis already kicked in? Ive definitely been drinking enough water so its not that x

Unfortunately I only lost 4 & a half lbs but its due to, time of month & I had also been on the maintenance plan just before I switched over, so my water retain had been minimised already. 1st time on it though I lost 8lb first week & then like yourself I had another baby & piled it back on...

Ah best of luck. Keep us updated x

Hi, this is my second time but unlike you I didn't do it to well, never made the end of the 2nd week when I started refeed im on day 8 now & by having this forum is honestly what has made me stick at it. I wish you all the best on your journey with it & im sure you will succeed.x

No real target in mind, just to be able to go shopping without feeling uncomfortable in (skinny) shops & to be able to say im 9st something would be good. Keeping busy helps me get through. I cant drink black tea but that peppermint one aint that bad.x

Wow, you really do have fantastic will power. I think I have my first time around & failing just before I reached the end of the second week stuck in my head. Bloody walking disaster lol. Right ok this is it, im getting my positive head on & im gonna do this got peppermint tea today coz im sick...

Thank you Tequila. Yea it is my time of month & its a week early, thought it must be the shock to my system of doing this diet. You must know exactly whats going through my mind coz I have SO wanted to just eat something. This forum really is my savour. I know my hubby is supportive but he just...

Hi jester, really disappointed, only 4 & half lbs & its my 1st week I really was expecting alot more as my first time around I lost 8lb. The hubby is being really positive for me which helps. Gonna try do some exercise this week see if that helps. Well done to you, thats a great loss dont think...

Feeling very disappointed, only 4 & half lbs off I know its a loss & I know I should be glad its going the right way but I honestly expected more. I look at so many peoples 1st weigh in & even my own 1st time doing lipotrim & it was alot more. Hubby is being very supportive, thankfully, so...

Will do. Yea thats a great idea, think I might steal it lol

Hi jester, im sticking at it. Its my 6th day & my first weigh in tomorrow, feeling excited not feeling hungry but the mental torture of just making something simple like toast, ah it near broke me today, but I didn't & I actually feel quite proud. Hope your doing well?

Ah its fantastic to hear from both of you & just feel like your not alone. You both have such great determination & I hope you both have fantastic results with lipotrim. I must admit I do find it hard, mentally. Im not hungry, just making the kids toast makes me wanna give in. I know I have to...

Hi all, Well im 33 & I have 4 kids. I've been battling with my weight from I was a kid. I have been at all ends of the scale, my heaviest I was 86kg & at my lightest I was 53kg. I have tried a few diets but mostly tried to always do my own thing, cut down on portion sizes, do exercise etc...

Im not sure about not loosing as much to be honest but I think a mix of weights & cardio is best. Any trainer I have ever seen has always advised a bit of both.

Hi there nanosh, im also new here & im only on my 4th day of lipotrim. I have been up & down in my weight for, well feels like forever! At my heaviest I was 86kg, I was 21, im now 33. I managed to loose 23kg. I was exercising & had no saggy skin. I do have now, although its not that bad. I have...

Day 4 & thankfully the fuzzy head has gone, dont feel hungry although the mental torture of smelling the kids & hubbys food is still there. Just need keep focused.

Thanks so much, really helps hearing positivity. Freezer to oven sounds great for a while. Its tough but I do know its gonna be worth it. We have a family holiday in 6 weeks & I REALLY dont wanna go feeling like a balloon x

Hi there, oh I too know that horrible yoyo dieting. I have been loosing 5lb then binge & end up putting on 8lb. I have managed to go up to just short of 2 stone more than I was when I initially wanted to start loosing. I eat when im stressed or just feeling low. I hope you can get your strength...

Thanks. Getting some good ideas from here. The coffee mixed with the choc shake & heated is really nice.x

Hi, ive read your post & I am only on day 3, I also have 4 kids & im finding meal times very hard. Please tell me, does it get easier? I did try this before but I didnt last a full 2 wks really need to loose my weight as it makes me so unhappy!x

Hi everyone, so its my 3rd day & it has definitely been tough, especially as I have 4 kids who like their treats. I have done this diet b4 but I only lasted just under 2 weeks. I have read that once you get past that stage its alot easier? I REALLY wanna get this weight off. Oh can anyone plz...