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Hi everyone, I had my first weigh in today, I lost 10lbs Woo Hoo!!!!!!! Im so pleased. Ive had quite a busy weekend, been to Broadstairs for the day. 4 hours return journey, luckily i love driving. Took oh to work this morning, and had 2 pints of water, and a bar, them bars are lovely, really...

Day 5, was very emotional last nite, which is really unlike me. but im determined to stick to the diet. Im just enjoying my daily can of diet coke, hmmmm lovely, its my only little treat, it helps me through the day. I keep sniffing food, last night i cooked meatballs and i couldnt stop sniffing...

Hiya Harry, thought id pop in and say hello, just read your diary. Very interesting. I hope your day is going ok. You are so good not going on the scales til Dec, i have an obsession with the scales, i cant help myself i have to jump ( well not literally lol ) on them every day.

Hiya, thought id pop by and say hello, Good luck. Well done on putting pictures up, im not brave enough to do it.

Hiya, Thanks for replying Harrym, Lorpfasun and Chazsucks. Im now on day 4. Got over my bug now, thank god. Not feeling too bad at all. My breath is a bit like Gandi's Slipper at the mo, so keep cleaning my teeth and using mouthwash. This morning i seemed to have a burst of energy, its gone...

Hiya everyone, This is my first time on Exante, ive done Cambridge a couple of times and lost 5 stone each time, but put it all back on again. I thought i would try and stick to this diet. I need to lose about 6 stone. My back is really suffering with all the excess weight, so unfortunately i...