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Well done I was thinking of giving weight watchers a go, has it changed much is it hard to stick to? Xx

I'm starting again!! Ready for my hols in September I need to lose at least 2.5 st to start to feel bk to my old self :) it's gonna be hard but we can do this xx

It's nice to see I'm not the only one, I feel like I've lost all heart in losing weight lately, but I go on holiday next September (Egypt) and I need to focus on how I would feel fat and ugly and uncomfortable in that stifling heat, would you suggest extra easy or original? I've also joined the...

Awwwwww thank you so much for your advice everyone, yes your right about the increase of appetite omg I'm always hungry but I've got to make the right choices I suppose, I have the choice of what to put in my mouth not the tables haha xxx

Thanks for you both getting back to me, I'm gonna have to get back to the gym and have a word with my doctors xxx

Hi I'm really really depressed I'm currently the heaviest I've ever been weight wise I just can't stop eating the wrong foods my bipolar medication has made me gain quiet a bit of weight (orlanzapine) Anybody on these will understand the constant need to eat and eat my doctor says Well that's...

Thank you, I stuck to the chicken in oyster sauce and boiled rice 4.5 EE XX

thank u lovely xxxx

IM stuck for a meal choice I'm looking for a low syn Chinese meal if anyone could help??? Xx

awwww thank u very much hunni xxx

Hi new to this site, but not new to SW as I lost 3st years ago I've given EE ago about 6mths ago and lost 7lbs in first week I'm 13st 13lbs now and it's time to make a change in my lifestyle as I suffer with bipolar and this weight problem only makes me feel worse about myself, so maybe with...