I think chicken/beef in blackbean sauce is quite low in syns, with a portion of boiled rice if on EE. I remember chicken chow mein used to be really low in syns, around 7 now it's about 16/17 I think, so not entirely sure anymore.
I think chicken/beef in blackbean sauce is quite low in syns, with a portion of boiled rice if on EE. I remember chicken chow mein used to be really low in syns, around 7 now it's about 16/17 I think, so not entirely sure anymore.