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    Wmu’s Weigh In

    Thank you jfc! You have done such an amazing job with your weight loss. Congratulations! Which diet are you following? X
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    Reinspired to do Exante.

    Hi!! You sound very similar to me. I lost 2 stones back in 2016 and now after a baby (over a year ago) I’m even heavier than where I started. I too need to change my mindset and need to tap into a support system to cope with the emotional eating. Hope we can help each other through this
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    Wmu’s Weigh In

    Here we go...attempt #4 at losing weight Day 0: 192lbs
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    Change one letter game

    Bleed
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    Last 2 letters start the new word >>>>

    Search
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    Word Association Thread

    Van
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    The person below me game

    Yes. Going to the cinema with hubby. TPBM is going to have a busy day tomorrow
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    day 1

    Hi was78, I have good moments and bad moments on this diet. Sometimes I feel perfectly fine and energetic and other times I feel tired and want to just sleep with a head ache. I messed up on Sunday, hubby took me out to the cinema, I nibbled on some of his nachos mindlessly then feeling guilty...
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    day 1

    Hello everyone! Hope the diet is going well for you...I'm currently sitting as far as possible from the kitchen so the smell of my MIL's cooking doesn't entice me...still hard on day 13
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    Week one done

    Hi goose!! Well done on the loss! I'm a first timer and just like you I can relate to the mental torture this diet puts us through. I'm on day 12 now...it really does get easier after the first week. Just rest up and drink lots of water (I need to take that advice myself!) We can do this! Xxx
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    Day 2 on Lipotrim

    Hi everyone! I was fine yesterday on the diet...but this evening is torture! I was so close to giving up but reading all your posts gave me a little strength. How much have you guys lost in your first week?
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