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OK now updated to week 12, Admittedly had a few meals inbetween as been away at weekends hence no change or little change sometimes. Things I noticed so far are dropped from a 42 to 38 waist, dropped from XXXL to XL/XXL shirts, started to get baggy skin especially round bottom of bum, so started...

Fairly new here but been lurking a while watching what it's all about and if anything I find it inspirational, it motivates me to keep going when times are hard i.e when a certain funny clown called R.McDonald is knocking at my belly's door. Now I can't promise I update every week, my job is...

Hi all, I've been looking at some of the posts on here when I took the plunge to loose weight I am using the Lipotrim diet, and from what my search engine gave me it mainly brought me to Minimins. I'm male 6ft and overweight, I'm quite thickset but due to a bad accident whilst cycling it put...