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Hi, it's my first post, and my first weigh in. I've let my weight creep up and up and now I've resolved to do something about it. I just find it really difficult to fit in much exercise, and if I'm honest my diet isn't that great either. A couple of years ago I was happy with the way I...

Hi, it's my first post, and my first weigh in. I've let my weight creep up and up and now I've resolved to do something about it. I just find it really difficult to fit in much exercise, and if I'm honest my diet isn't that great either. A couple of years ago I was happy with the way I...