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Lol!!!!

Just discovered at a Crown Carvery that they don't actually use butter in any of their veg apart from the cauliflower cheese and they were prepared to cook some fresh caulis on its own! Spread the word, it's a break-through, lol!! :-)

Welcome!! :-)

Great! Best look for the end of the rainbow then eh, lol!! :-)

Nice one! :-)

Hi Kay! Yes, brilliant thanks. Went to a Crown Carvery tonight and phoned through first to see if they could do a plate of veg without butter. Amazingly, they don't add any butter anyway to their vegetables - apart from cauliflower cheese obviously, but they could also cook some fresh caulis...

A tremendous difference in the two photos MC, congratulations, great start!! :-)

Yes, I've been told that they are half a syn each too. Unfortunately, I've tried several supermarkets but not managed to find any yet!!

Ah, that's great, thank you! Rob

Hi! Great idea thank you! ;-) Would like an Indian and a carvery menu eg Aagrah and Toby - if at all possible please :-) Rob

But would one cheeseburger actually fill you up? ;-)

Hi there! Just wanted to say that I rejoined SW last week and 9 pounds off in my first week :-) Come on let's all get in the zone and sort these weight problems out. We all just got to stay focussed, eat well and try and try to be a little more mobile or physically active. I am mega focussed...

Hello! Only my second post on here but I am looking for some help solving a mystery of dining out at your local carvery - whether it may be Toby or a Crown establishment. Now meat and vegetables would seem to me to be an excellent choice to get plenty of super free veg into your diet and...

That's a definite for lunch tomorrow, thank you!! :-)

Thank you, thank you! :-) Yes, some new clothes on the horizon, lol!!

Oh yes it's definitely helping, lol :-) Thank you, yes worked hard for that loss!

Thank you! First week back and 9lbs off to staying clear of the coffee shops, focus!! :-)

Wow! Thanks everybody! This was my first post on here and I'm really impressed with the feedback, you have all been really helpful. No doubt that there will be loads more to say.......... I appreciate it, thank you!

Yes, I suppose that you are right Patty! I've noticed that you don't need to add sugar or sweeteners to the drink so it possibly is already loaded with sugar, mmm, thanks for that! P.s Not that I add sugar to drinks anyway, lol!

I just can't believe that a large chai latte skinny is just short of 26 syns!!! Skinny drink 26 syns??? Sorry, still in denial but thank you one and all for pointing me in the right direction. I am staying focussed coffee or no coffee, lol!! ��

Oh yes Anna, got the loyalty cards, costs even more at a motorway service station!! I get the message, you are practical and I like that, lol! Thank you!

As you put it like that I see precisely what you mean, lol! Thank you! It's my birthday in a few months time so I may treat myself then eh not every week as per usual lol!!

Helloooo! Back on SW after I regained the five stones that I previously lost on this weight-loss programme. I love Costa Coffee and Cafe Nero (Chai Latte skinny especially). It's probably already been said a million times but can anyone inform me of the syn values for such coffee houses using...