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    Keeping personal stats

    I'm a bit stat obsessed, I need to see things improving. So I have a spreadsheet that tracks all my measurements (weight, waist, hips, neck etc. etc.) and well as times for 2.5km and 5km runs and 25km cycles. It then calculates BMI, body fat estimates etc. and forecasts my weight loss from...
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    New guy!

    Hi everyone. I'm new (obviously). I am working on finally loosing weight and wanted a place for a bit of support, I'm not ready to share with friends and family too much although hopefully they have noticed a difference! I was 122.5kg (270lbs) when I started and am now 103kg (226.6lbs). This...
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