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Thank you everyone, well done on your diets so far! I will be careful not to overdo things, little man is 6 weeks tomorrow and I am not breast feeding so doctor has said it is fine as long as i only do light exercise for the moment. I'm so unfit I don't think i could manage anything other than...

just working out my food diary for the day, i have my mum and sister coming over tonight for dinner and promised them curry so hoping i can have it if i watch my calories during the day.... curry sauce: 105 rice;211 chicken; 153 pepper; 22 mushrooms;30 onion; 6 sweet potato; 114 total = 701 I...

I have decided enough is enough ever since I finished school and went away to college then onto university I put on weight. My weight went from a healthy and active size 10, 9 and a half stone 16 year old who could never imagine being overweight to a 16 stone 8 lb 25 year old. I have managed to...