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Hi guys, hope you don't mind me posting, just wondering how everyone gets on with this diet? I'm currently doing Cambridge but at £44 a wk finding it rather pricey. Lost over a stone in 5 wks but seen an offer on group on today for exante and it's making me want to try it... X

I'm so not in the zone either! Last night I even ha a cheeky pizza express! I'm mega good with my water though and swear that helps. Xx

Well I had a very bad week, 3 naughty meals spread out :-/ but 3 lb loss at my weigh in this morning so not too bad. X

Fell off the wagon big time today...grrr!!! Back on it tomorrow x

Arghhh I don't have anything in the house that I'm allowed... I'm sticking at it although the TV seems to be full of yummy looking food x

Time goes really slow, especially when you have no lovely food to look forward to! .... Really really want to eat something today x

Day 4 is always the worst for me! Tomorrow you should start feeling loads better :-) x

I'll just be happy to get under the 14's this week... Half a stone to get back to what I was before I don't Cambridge last time. I had a baby and managed to pile on 4 stone while pregnant, the only reason it never stayed off! He's 3 now so no excuses anymore! X

Ahh I don't know either I'm new on here! :-/ Having a good day today although struggling to eat my bar, sometimes they just don't go down well! I'm well into ketosis again though so defo won't be cheating for a while! I've got the sticks you wee on...complete god send I think! X

Don't panic too much, I'm on wk 5 and had quite a few slip ups, prob one a week to be honest. Just get straight back on it, it does get easier and my slip ups are now protein so I'm learning! I'm still new to all this so if you need a friend to talk Cambridge you know where I am :-) x

Our new guy at work today bought in thorntons caramel bite things. We are all on a diet...NOOOOOOO!!!! I'm on wk 5 and after loosing over a stone so far I'm feeling great and buying lots of new clothes...only eBay though as I know it won't be long till they are too big again woohoo!!! Xxx

Lime green bottom sorry x

In tesco I got an amazing little blender, it was only about 20 quid and basically the blender but tips upside down and becomes the bottle you then drink out of so perfect for the shakes! Can't remember the name but it's got a lime green bottle xx

Wow that's great!!! We'll I lost 7 lbs my first wk, 5 my 2nd wk then on my third I had a weekend out with friends and managed to put on a whopping 7 lbs! :-( but lost 9 last wk :-) oops that makes me on wk 5...so far it's going well again so hoping for another good loss this wk! Ah I've got 3...

Yes I've been adding I've to a blender and that's so much nicer :-) wish I could take my blender to work too haha!! How long have you been going it for? I really need to hear some good stories to keep me going! I'm on wk 4 now, need to keep going for a lot longer but it's sooooo hard. The water...

I'm defo going to try the nutmeg and cinnamon in a vanilla shake! Sounds yummy! Anyone got any other ideas? Getting seriously fed up with the soups! Xx

Hi, try the lemon yog bars, chuck them in the fridge and eat with a glass of water, I hated them to start with, on wk 4 now and dare I say it I actually quite like them now x

Hi I have just started the cd too, I'm on week 4 and been finding it really hard up till a week ago, now I'm not finding it too hard I just need to talk to other people doing it for some inspiration so I can keep going x

Hi can I join this post? I'm on wk 4 ss and lost just over a stone :-)

Hi, is this thread still going? I'm on wk 4 and needing some inspiration. I'm doing ss and lost just over a stone so far :-)

Hi, would really like to hear some of your stories and how much you've lost doing cd. I'm on wk 4 and need some inspiration :-)