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Breakfast: jam (1) with toast (3) cereal bar (3) Lunch: 3 egg omelette (6) with salad (2) and cheese (3) Dinner: salad wrap (3) with mayo (1) and choc bar (3) Snack: fruit 25/ 34pp used

Breakfast: branflakes (5) with milk (1) and banana Lunch : Mayo (1) and salad sandwich (3) with chocolate bar (4) and fruit Dinner : pasta (9) with homemade sauce (2) and cheese (3) Snack: crisps: (5) 33/34 pp. 0/49 weeklies.

Yesterdays food diary Breakfast: 2 x weetabix (3) with milk (2) and golden syrup (2) Snack: ww chocolate bar (2) Lunch: soup (4) with bread (3) Snack: fruit (0) and chocolate (2) Dinner: homemade stirfry (7) with wraps (6) and mayonnaise (3) 34/34 pp. 0/49 weeklies

Just use a warburtons thin for 3pp then spread tomato puree on it for 1pp add mushrooms, tomatoes and pepper then grate cheese over the top for 3pp :) I pop it in my halogen oven for about 10 minutes. It is really nice for quite low pro points :) x

Yup am determined to get it off and more this week :D Saving all my weeklies for Sunday as going out for food and drinks. Breakfast: porridge with skimmed milk and syrup (8pp) Snack: ww choc bar (2pp) Lunch: soup (5pp) and bread (3pp) Snack: choc (2pp) apple (0) Dinner: homemade pizza (7pp)...

Hello am still here! Have been off plan the last few days and put on 1.5lbs. Hopefully this is the kick I need to get back on track. Will be posting food diaries again from tomorrow onwards.

Breakfast: banana and chocolate pancakes (6pp) Lunch: olive salad (6pp) and banana. Club bar (3pp) Dinner: pasta (9) and quorn mince (2) Snack: frozen yogurt (7pp) 33/34pp

Thank . Managed to lose 3.5 lbs this week and get my first silver seven :D. Did have too many points today but still had some weeklies left which start again tomorrow so not too bad :) have updated my food diary to add in dinner x

Hi amba :) Haven't had a chance to get on here the last few days to update but I have been on plan. Have weighin in an hour so fingers crossed that I have lost this week! Breakfast: Branflakes with milk (8pp) Snack: club chocolate bar (3pp) and grapes Lunch: 2 x eggs (4pp) and beans (4pp) on...

13.3.15 Breakfast: branflakes (6) Lunch: banana and biscuit (2) (wasn't feeling very well) Dinner: homemade stirfry with wraps (11) and mayo (2pp) Snack: fruit and frozen yogurt/sorbet (12) Stuffed olives (5). 34/34pp. 4/49 weeklies.

12.3.15 Breakfast: branflakes (6) Lunch: soup and bread (7) Dinner: wholewheat pasta and homemade sauce with quorn mince and spices (13pp) Snacks: fruit and half an easter egg (7) 33/34 pp 0/49 weeklies

Thanks :D Breakfast: smoothie (3) Lunch: soup (4) and bread (3) Dinner: stir fry (6) with mayo (3) quorn (1)and 2 ww wraps (5pp) Snack: creme egg (5) and polos (1) 31/34 :D 0/49 daily points used

Managed to lose 1.5lbs this week so am really happy considering the food I ate on Sunday! . breakfast: branflakes (5) with skimmed milk (1) Snack: jam (1) on toast (3) Lunch: cheese (2) sandwich (3) and club bar (3). Orange (0) Dinner: Pasta (9) with homemade sauce - tomatoes, passata, peppers...

Thanks everyone :) Erm haven't really stayed on plan sat and sun, was out sunday for a meal (and lots of wine) and can't even begin to point it :( Will just move on from it today and stick to my daily points, as I imagine I have used all my weeklies and more! :( . Fingers crossed for a loss or...

Thanks everyone :) Hello Shez, do you have a food diary? :) Breakfast: Branflakes (6pp) Lunch: Soup and sandwich (8pp) Snack: ww dessert pot (2pp). Banana. Dinner: Toast (3pp) with beans (2pp) egg (2pp) beans (2pp) tomato ketchup (1pp) and tomatoes. Snack: Crisps (4pp). Tinned fruit. 30/34pp...

Breakfast: Branflakes with frozen (defrosted) cherries and milk (6pp) Snack: Club bar (3pp) Lunch: Homemade vegetable soup (0pp) and bread (3pp) Snack: Drained tinned peaches and biscuit (2pp) Dinner: pasta (10pp) and homemade sauce. Snack: Biscuit (6pp) and crisps (4pp) 34/34pp. 0/49 weeklies...

Breakfast . bran flakes (6pp) Lunch: sandwich and choc bar with fruit (10pp) Snack: biscuits (7pp) tinned fruit. Polos (1pp) Dinner: homemade stirfry and wraps (18pp) We dessert pot (2pp) 34/34 plus 10 weeklies = 17/49 (weeklies start again tomorrow) Lost 2.5lbs on first weigh in :)

Hi I'm good thanks. No I am doing the new one but if I am having mayonnaise or cheese I sometimes use half for lunch and half for dinner making it 1.5 for lunch and 1.5 for dinner. Is it OK to do that because I am still using the total amount for those points? This is my first time doing weight...

Thank you :). Will have to have a look. Don't feel like I have lost any weight so will just have to wait and see I guess . Breakfast: branflakes (5pp) with milk (1pp) Snack: Grapes. Lunch Cheese and salad wrap (9pp) with chips (5pp) Snack: orange club bar (3pp) Dinner: rice noodles (5pp)...

Hello Nicky :) thanks for subscribing. Have you got a food diary? :) Have updated today's food diary to include dinner . Have still got some more points so may have something else later. Worried I am eating too much bread but will have to see what happens at weigh in on Tuesday :)

01/03/15 Breakfast: branflakes (5pp) and milk (1pp). Snack: club bar (3pp) Lunch: Homemade pizza made from Warburtons thin (3pp) with cheese (3pp) mushrooms onion and tomato puree (1tbsp). Mayonnaise (1pp) Snack: Malted milk biscuit (1pp) Dinner: wrap (5pp) with cheese (2pp) and salad. Homemade...

Looking good! :) have subscribed x

28/02/15 - didn't get a chance to add this last night as was at work until midnight. Breakfast: Branflakes (5) with milk (1) Lunch: Pepper stuffed with vegetables and light philadelphia cheese (2pp), with home-made chips (5pp) and grated cheese (1.5pp). Snack: 3 shortbread biscuits (6pp)...

I'm finding it good thanks, although am having a hungry day today where I seem to just keep eating and not be full! Think it must be because I'm bored. Breakfast: 60g branflakes (6pp) with skimmed milk (1pp) - need to switch my breakfast about a bit! Lunch: Wrap with cheese, mayo and salad...

Hi laura :) I think that if I didn't write it down on here I would definitely lose tratck! Will have to have a look at your diary in the morning. How are you finding the plan :) ?

26/02/15 Breakfast: 50g branflakes (5pp) with 142ml skimmed milk (1pp) and tinned peaches (natural juice, drained). 6/34 pp used so far, will edit throughout the day to add in what I eat :) Lunch: egg (2pp) with salad, light Philadelphia cheese ( 2pp) and 6 crackerbreads (3pp) Dinner: 2 x...

Hi, I have finally joined weight watchers after a few months of not losing weight on slimming world (think I need more rigid structure to the diet that weight watchers provides :) ) Decided to add my food diary on here to keep track of what I eat, to keep me motivated and to ensure I am...

Thanks everyone :). Will have to have a look lauren :) Breakfast. Magic pancakes and fruit hexb HiFi bar. Hexb Lunch. Left over diet coke quorn with noodles Snack. Crisps 4 syns Dinner: quorn sausages ( the low far syn free ones) with cheesy mashed potato hexa and vegetables. Snack. Mini ice...

Hello lauren thanks :). Good luck with your weight loss x Lost 1lb this week. Not as much as I was hoping for but at least its in the right direction :D Breakfast. Apple and HiFi bar hexb Lunch left over quiche with cheese. Hexa Snack. Grapes and 3 biscuits. 12 syns (oops) Dinner. Quiet coke...

Thanks Janet :) its because I needed to do a shop. Have got food in now :) x Breakfast: magic pancakes hexb Lunch: Fruit and crisps. 5 syns Snack: ice lolly 7 syns Dinner. Pasta quiche with cheese hexa and salad with dressing. 1.5 syns. Syns 13.5

OK so this is yesterday's food diary Breakfast. Apple Lunch. Jacket potato with cheese and salad Dinner. Stir fry noodles. Snacks: fruit and chocolate bar (14.5 syns) :)

Hello oddsock :). Thanks everyone :). Have been so busy for the last few days that I haven't been able to get on here but I have still been on plan and will be posting properly again from tomorrow :)

Thanks Janet :) It is my local tesco store which is ideal as it is a 5 minute walk and I don't drive :D . Sadly I won't be getting a staff discount until I have worked there for six months :P Just glad I will have money coming in and can now focus on getting school experience for being a teacher :)

Hello Kally welcome to my food diary :D Thanks Janet, I am loving the plan. Definitely doesn't feel like I am on a diet at all :) Ended up being offered the job at the supermarket so am very happy :D. Breakfast: magic pancakes and banana hexb. Was busy so didn't manage to have lunch. Snack...

Thanks :) Breakfast: Wasn't very hungry so just had a banana Lunch: Stir fry and noodles. Ryvita minis (hexb). Dinner: Slimming world 'pizza' - ww wrap (4.5 syns) with tomato purée, peppers, tomatoes and cheese (hexa). Was very nice. Snack: Crisps (6.5 syns) Hot chocolate: 3 syns Syns today: 14...

Dinner. Post weigh in treat of slimming world chips, salad and beans :) Snacks: Ryvita mini - salt and vinigar (hexb) 2 x ryvita (1/2 hexb) Syns: crisps (4) Blue Riband choc bar(5) and caramel freddo bar (5) Syns today 14 Total Syns 14/105 Have found loads of recipes so will buy...

Well done everyone. Lost 5.5lbs this week as its my first week :D am very happy x

I want to be a teacher and hopefully go into educational psychology eventually :) Am looking into teach first for next year but seems really competitive. Ah that's ashame. I applied for a part time job in a supermarket last week and they never bothered to get back to me :( On the plus side I...

Hi silvermoon and dirtydancing :) thanks. hope you enjoy my random ramblings :p. yeah I love psychology but definitely does not help you narrow down a career path!. Yes I find taking pics helps me to stay on track and can then decide whether I want it again :)

Had a late breakfast today as won't be having much for lunch as have weigh in at 5.30 Breakfast. Banana, yoghurt and alpen light bar (1/2 hexb).

My mum hid the scales as I kept weighing myself and worrying :P will have to wait and see what the scales say tomorrow! Goodluck everyone x EDIT: oops sorry for double posting! Is there any way I can delete my last one?

My mum hid the scales as I kept weighing myself and worrying :P will have to wait and see what the scales say tomorrow! Goodluck everyone x

35g porridge oats - either hexb or 6 syns. half muller light yoghurt 2 tbsp granulated sweetener 2 eggs Instructions place your 35g of porridge oats in a bowl & mix with half a muller light yoghurt (any yoghurt is fine - I used a vanilla ff activia one as am veggie :) ) leave this mixture...

Brilliant. Thankyou. Will have to have another read through my book :) x

Hello janetelizabeth :) Have never thought of using lentils or beans in my cooking, will have to look up some recipes, thanks :) Ooooh didn't realise they could be used a a hexb, will have to get some :D Have edited today's food diary to include photos and have updated what I have eaten.

Good idea! Thanks :) Will have to buy some cheese next time I do a shop x

Have been doing slimming world on and off for years and am just sick of being the 'fat' friend. Am extra determined to stick to it this time!

Subscribed. You are doing brilliantly :) Your losses are amazing x

Here to subscribe. Well done you are doing great! x

Just discovered the magic pancakes and they are lovely. Also the diet coke (quorn) chicken is really nice.

wow well done :) x

Hello :) I only do green days and have started slimming world again (last week) :D - Have done it before but am determined this time. Good luck

Thanks Samantha :) x

Hello :) I am a vegetarian and I do just green days. I have a food diary thread if you are interested - may give you some ideas :) I eat lots of pasta and potatoes and last time I did slimming world I lost four stone so it definitely works :) x

How many syns in vegetable chow mein? - always have this with boiled rice when I get a takeaway. Also (I know they will be high!) but how many syns for a vegetable spring roll? Think I'll have to have a go at making my own :D

Pops crisps - 4 syns Freddo bar - 5 syns Hot chocolate - 2 syns 11 syns :)

Does anyone know the syns of the mini frozen quorn sausages please x

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Sounds nice. Will have to try this. Low syn chocolate fix! x

Ooooh never thought of adding cottage cheese to salad - may just have to try this :D

Jacket potato (1.5 syns for low fat spread) with salad (1 syn for dressing) :D

Tried the magic pancakes with some fruit! They were lovely :D Will definitely be making these again :) x

Think I'll have to try these :D

Because I want to be healthier. Am only 21 and feel that my weight is stopping me doing what I want to do - really want to go to disney land but am terrified I will be too big for the rides and be hugely embarrassed when they ask me to get off . Plus I am sick of avoiding mirrors and cameras x

Hello everyone :) Am currently 16st 10.5. Hopefully it won't be too long till I get into the 15's x

Subscribed x am vegetarian so this thread may give me some good ideas :D x

Recently moved house and live in a small town with just a morrisons and tesco in and I don't drive. Used to find that lidl and aldi were much cheaper. Am definitely noticing a rise in my food bill :/ Thinking it will be good to plan ahead for the week then I won't end up buying food to waste...

Subscribed :) x

Psychology :) Had a go at making the magic pancakes today and they were yummy. Will definitely be making them again Breakfast. Magic pancakes with fruit Lunch. Jacket pot with cottage cheese and salad. Snack. 2 Alpen light bars and glass of skimmed milk. Dinner pasta and home made...

Haha thanks :D yes my family think I am strange when I start taking pictures of my food :P I have just graduated from university so do not actually have a job yet. Fingers crossed I get one soon then I'll have no excuses about joining the gym lol x

Thanks :) am starting to add pics in :D Just adding on what I have eaten today. HEXB: 2 x alpen light bars Chocolate - 9 syns Dinner: Salad and omelette (1 syn for dressing) Apple and orange Syns today - 10 Total syns - 60.5/105 :) Will be having a go with the magic pancakes in the...

Bit of a lazy day today so ended up getting up too late for breakfast. Lunch: diet coke quorn with noodles. Apple Snack. Mini ryvita salt and Vinegar hexb I think Dinner: not completely sure but probably omelette and salad as both of these have to be used up today :) Syns: freddo bar (5)...

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Hello everyone, hope its ok to join in :) I have my first weigh in on wednesday evening and am pretty nervous. Had a sneaky weigh on my scales at home and so far I seem to have stayed the same :( Fingers crossed this changes by wednesday as was hoping for a big loss at its my first week x

Had an ice cream at the beach today :) Was a small scoop of toffee fudge ice cream from a stand on a cone. Does anyone know roughly how many syns this would be? I have put it down as 15 but if it is more I can always have slightly less syns tomorrow. Also what are some low syn ice cream/lollies...

Had an ice cream at the beach today :) Was a small scoop of toffee fudge ice cream from a stand on a cone. Does anyone know roughly how many syns this would be? I have put it down as 15 but if it is more I can always have slightly less syns tomorrow.

I made a vegetarian version of this with quorn. It is my new favourite slimming world dish! Will be trying the diet fanta one tomorrow night :)

Been a busy day today as went down to the seaside with my family. None of the restuarants offered healthy food so I ended up going to the arcades whilst they ate as I wasn't feeling very hungry anyway :) Did end up having a small toffee fudge icecream though which I am counting as a full days...

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Hi MelonCollie :) Ended up going out for dinner today and am very happy that I managed to stay on plan :) Ended up having jacket potato and beans (no butter) with some salad. Even left the coleslaw so was syn free :D Then when everyone had desert I had a cup of lemon tea with half a sugar (0.5...

Hi Colleen I made that last night and it was delicious :D DIET COKE QUORN CHICKEN 1 X CAN OF DIET COKE 6 TBSP OF PASSATA - I used the one with chillis and garlic in for an extra kick Quorn pieces - I added half a bag between 2 people and there is quite a lot so will depend how much you want...

Pasta with homemade sauce: peppers passata, chillies, tomatoes, quorn, mushrooms.

Some or all of these have probably been mentioned but: Fringe - so good Roswell - pretty old but quite good (1999-2002) Buffy & angel Doctor who (back tonight :D ) Breaking bad Once upon a time Vampire diaries Elementary Utopia - pretty dark comedy - channel 4. Season two has just finished. I...

Will be using them for treats whilst doctor who is on tonight :D ;) Club bar = 6 syns, pops crisps = 4 syns oh and one syn for salad dressing with my lunch :) x 11

wow you are doing brilliantly :D Have subscribed :) x

Green HEa = 350ml skimmed milk - cant decide what to have as my second hex yet. HEXb = 2 x weetabix. 2 x ryvita. Really need to buy a cheap set of scales so I can have hex's that need weighing :D

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Planning ahead today as been looking back through my book for ideas :) Subject to change but will update if this happens :) Breakfast: weetabix with skimmed milk, apple and watermelon - really need to start mixing my breakfasts up a bit will perhaps have fruit and yoghurt tomorrow instead :D...

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Made a vegetarian version of the diet coke chicken and had it with rice. It was absolutely delicious and very filling :D

Hi Sarah, yes of course :) I'm trying to be more creative this time round as I get bored sticking to the same foods, so I hope my food diary gives you some good ideas and would be interested if you have any green day recipes you would like to share :D . Just tried a vegetarian version of the...

Hi everyone :) I rejoined slimming world last night and determined to stick to it this time. I have done it in the past and managed to lose four stone but due to a hectic last few months at uni I put 1.5 stone back on so am starting afresh. I have around seven stone to lose I am a vegetarian so...