Tuesday 26th August
Breakfast: passionfruit fruitopolis yoghurt (0.5 syn)
Dinner: 3 spoons of brown rice, lettuce, cucumber, cherry toms, 1 boiled egg, 1 slice of lean ham.
Glass of diet coke
Snack: Alpen light (hexb) and cups of tea (hex for milk)
Tea: green beans, carrots, peas...