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Fell off the wagon. I had a good workout today though, 60 minutes, 726 calories burned. Tomorrow I try again. I try harder.

Well today I went over my calories and used up all my treat calories and then some! Oh well, I will cut back the next few days to make up for it. Made some mistakes with a few items I bought from the store. I should not have them in my house. Live and learn and give away the treats! ;) I didn't...

I live in the US (very close to Canada though!)

Ugh. I am exhausted today. I slept horribly last night. I went to the grocery store to pick up some things and tasted a bit of everything I bought. I've got 400ish calories left for the day though, I just feel like I've eaten a lot today! I want to take a nap but I've got studying to do and...

Hello! Your approach and goal date are very similar to mine! I've just started a few days ago. My 30th birthday is in March :sigh: and is my goal date. I'm at 1600 calories/day and using my polar hrm as well (aiming for 1 hour of exercise a day). I was planning on not eating back my exercise...

Oh, I am so sore! My lower back and oblique abdominals are very angry with me. I think it's from my workout today? I ended up going with my sister to her gym (she gets to bring someone with her for free each visit!) They have two types of elliptical machines there. I began exercising on one of...

Day 2- Good day! I had 1470 calories today, don't think I'll hit my 1600. That's OK, I have a party tomorrow and might dip into my extra calories anyway. Breakfast- 3 eggs, side of roasted broccoli, 2 coffees- 403 calories Lunch- 1 apple, 2oz 93% lean ground beef, 1 oz raw almonds- 317...

I'm beginning my weight loss diet today. My goal is to lose about 60lbs by my 30th birthday next March! I am very much motivated to accomplish my goal by this date. It is something I want desperately to achieve for myself. Without going into detail, I have had a hell of a year and have...