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  1. J

    VLCD Update and Success

    Hi I have been on the keediet for 3 days. As I was feeling a bit ill today, I thought I would weigh myself; thought it might cheer me up if I had dropped a pound lol. I've gained 3 pounds!!!! Is this normal? Xx
  2. J

    Hi all

    hi all this is my first post and just finding my feet! I was wondering if anyone is trying the Keediet? I am on my 3rd day and have just weighed myself. I am really upset i have gained 3 pounds!!! Anyone know why? I have been so good and only wanted to see if i had maybe dropped a pound...
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