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welcome and good luck.try the extra easy its flexible and easy to stick to

lost a pound....again at least the re adding up.so slow to come off so quick to put on?

its a pity we cant make our own "flap jack" type healthy extra bar.

lost one and a half...ok

shell come on were dying to know how your getting on.....

hiya welcome.x

keep going.i have only lost one pound a week each week,but it all adds up and i have lost two inches off my waist and my skin has improved greatly so there are other benefits apart from the weight loss,also i think Ive made lasting changes to the way i cook,what i buy and the portions of what i...

welcome i started of by making myself join the local slimming world group. then i found this site and spent a couple of evenings reading the slimming world website and this reading this site i found it inspiring.something just clicked with me that this was the time to do something positive for...

i agree with ms v. treat yourself with somthing for the new you not the old you....make-up clothes in your new size some cute knickers....think new me new me new me......because ....your worth it.

lost a pound.good luck monday weigh ins

well done all. lost another pound this week......thats ok.must keep going

i have done slimming world twice before,looking back at my record cards both previous trys were slow starts...loosing very little then maintaining then loosing .everybody is different.as long as you are heading in the right direction thats good isnt it.and get rid of the scales you know they are...

lost one pound.....happy with that.well done everyone.....

week one lost two pound...thanks everyone

lost two..im pleased.well done everyone.

first weigh in tonight im not sure i got the extra easy plan right will find out soon....ive got no scales at home.

this is my third go at slimming world and im just not gonna be as hard on myself this time its taken me the whole first week to get the portions right and the right stuff in the fridge but ill get there even if its slower....i want to make the change to permenant healthy eating, and thats my...

thanx will let you know how the weigh in goes...lets hope its more amir khan and less mike tyson.go rocky go rocky......

thanks week one im going to get myself a ticker thingy...

doing ok ..i think, first weigh in tommorrow.i have been trying to introduce quorn to my other half. that way i dont have to guess the fat content.we travel into the next town to buy meat and i put it in the freezer so i have to plan ahead and i cook what i have available should be ok but im...

would love too buddy up with fellow halal slimmer swop tips probs ect.

spot on great help

thanks everyone. thanks 4 your kind replys.its gonna be a good year 4 everyone.......i know it.x:)

just want to say hi joined two years ago but all kinds of stuff happened husband had heart atack,husband recovered blah blah ect ect.no time for me....well back to now slimming world rejoined monday back at square one but ive got a different perspective on things now.... thanx for wecoming me...

thankyou all for such a nice warm welcome. im gonna try and add my ticker tape thing ready for next weigh in.x

hi and good luck stay happy

hello just joined...well signed up a couple of weeks ago but computer went down before i could explore.done slimming world before. just got the books again and giving it another go .I just done ramadam with husband last month and its time to get back into good food habits and fit into xmas...