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I'm sure you won't, il be happy if I stay the same until Xmas

Oh I wouldn't be able to resist! I was considering braving the cold and going for chocolate until I found the old box of chocs and thought these will do!

Ahh my fave film!! I might whack that on after x factor ha

Oooh I Soo want snow!! Yep tomorrow is another day....I'm sat here saying that eating an old box of chocolates I found in the cupboard!

Thanks girls. I did enjoy it.....I loveeee kfc! I didn't have anything else to eat because I was so stuffed after it! I've not been to the gun either because I've had a bit of a cold and felt rubbish. But like you say no point worrying now

Oh and I forgot the big fresh cream cake I had as well!!

I've been sooo naughty over the weekend boohoo!! I ate a full big whole nut bar without checking the syns and when I looked afterwards it's 1.5 syns per tiny square!!! Then I had a kfc with chips and everything! Then today I had a roast dinner which doesn't sound too bad but I had butter in...

Yaay well done!!

Looks lovely :)

Lost 3 pound got my half stone and slimmer of the week! Woohooo!!

Yaay welcome to the Thursday club ha

Food for yesterday Breakfast Porridge Lunch Tuna and pasta- 2 syns for mayo Tea Cod mash and veg Snacks- 3 Pringles.... Not sure how many syns that would be!

Thank yooou fingers crossed!!

I get weighed tomorrow so I'm hoping one bad day won't ruin the week

I was doing great until last night I had a bit if a wobble with a nandos and a Krispy Kreme! Ooops!

Well done!! That's amazing!!

Fell off the wagon last night and had a Krispy Kreme donut and a nandos!! Boohoo!!

Good luck for weigh in

Today's food Breakfast Yoghurt-0.5 Lunch Tuna pasta and salad -2 Dinner Morrocan lamb and mash -3

I'm on a roll today! At work I've resisted....hotdogs and chips and mince pies (my faves) with cream!

Well I managed to resist....mainly because I fell asleep, but u still managed it ha

I am I've come to bed in a strop ha, no doubt once I smell the pizza down stairs I'll find it hard to resist! So annoying when I'm not even hungry!!

My other half has just got in from a works day out and has ordered a Dominos!! How am I meant to resist!!

Syn free tea :)

Just had a little sushi box for 3 syns....I wasn't even hungry I just got it because it was on offer ha

Thank you :)

Today's food Breakfast Yoghurt and fruit -0.5 syns Lunch 2 boiled eggs....bit weird I know but I just fancied it! Tea Huuuuge jacket spud with beans and cheese - A Need to find something to have as B!

Here to follow your diary :)

Hey how you getting on?

You'll easy get that this week!! I need 2.5 for mine! Am dying to get it this week!

Well done on your loss :)

How did weigh in go?

I love any kind of fish! I don't eat enough of it though for some reason when in shopping I always buy meat but not fish!

Oh that sounds lovely :)

Ooh what are the biscuits?

Yeah I got quite a lot of Christmas shopping done , very pleased with my little self :)

Today's food Late breakfast Yoghurt and fruit -0.5 syns Lunch None, I was too busy traipsing round the shops Christmas Shopping! Dinner Chicken chasseur with veg and mash -3 syns Snacks None! I've been a busy bee! Going to have a nice 4 syn hot choc while watching X factor later with my...

Ooh that sounds nice ha. I love pulled pork it's my fave :)

Today's food Breakfast Yoghurt -0.5 syns Banana Lunch Tuna, pasta and salad- 2 syns for the mayo Dinner Pulled pork SW chips Bread roll-B Can't wait for my tea just waiting for the chips to cook! Just realised I haven't had an A choice or many syns today so may have some cheese and crackers...

Thank yooou :)

Thanks girls! Yeah feels amazing!! :)

Just been weighed......4.5 off!!! Eeeek!!! So pleased!!

Yesterday's food Breakfast Porridge-B Milk-A Lunch Tuna and pasta with light mayo and salad- 2 syns Banana Dinner Chicken Teriyaki stir fry-6 syns Snacks 1 foxs biscuit (why did I have this??)- 4 syns Yoghurt-0.5 Excercise- 45 mins cardio

Thank you :)

Yeah I wanted to try it but my bf was cooking last night so he went for the jar

Forgot to put yesterday's food on! Breakfast Porridge-B Milk-A Lunch Bachelors pasta pot Banana Dinner Spag Bol- 5 syns for Dolmio sauce Snacks Muller light fat free Greek yoghurt-0.5 Exercise 45 mins cardio

Wow amazing!! That's brill!!

Little after dinner treat and only 0.5 syns compared to the normal muller Greek yoghurt a which I think are about 4 or 5!

I do!! So annoyed at myself but no point dwelling on it il just hope for the best on Thursday :)

Oh good ha. I have a massive appetite!

Tonight's tea....my portion control is pretty bad!!

I might try it tomorrow

Good luck for weigh In :)

Sounds like a lovely tea :)

Thanks girls. I just really don't want to put weight on in my first week :(

Ha doesn't sound very nice does it. Lean mince :)

Breaky and lunch for today :) The other half is cooking tea tonight so I think it's going to be spag Bol. I think the dolmio jar Is about 10ish syns so I suppose 5 syns for tea is fine is the pasta is free and the mean mince

Here to follow your diary :)

Exactly that's what I thought, if I've not don't great then at least I know why and I can sort it out for next week

Oh no :( what times weigh in?

At least it was free, mine was just awful I'm so disappointed in my myself! An just going to be good for the next few days and hope for the best!!

You made the chow mein then :)

Yeah I have a couple if days to try and outdo all the bad! Not sure if it's possible! Was your first week not so great either? I was going to join this week instead of next because I knew about the christening but I just thought oh it'll be fine....obviously it wasn't ha

Good luck with weigh in :)

Hope you had a lovely weekend, sounds like you behaved a loot better than I did :)

I've had a lovely couple of days at my boyfriends mums but food wise I've been so bad!! It was the christening on Sunday and it's an hours drive away so we were staying at his mums. I had my porridge before I went and took a banana for the journey, so far so good. Then at the do after the...

Yeah il just ask her, but I'm sure stew will be fine. Have a lovely day :) x

I think she's doing more food like currys, stews and chilli more than nibbley bits so I might be ok, I just wine know exactly what's in them that's all

Off to a christening today so not sure how that's going to work out food wise! In going to have my porridge this morning and then hope for the best for the rest of the day!

It was lovely. Stuffed now!

Yeah I think that's how it works :)

Tonight's tea :)

Here to follow your diary :)

Ermm I had porridge for breky then for lunch I had lots of veg with some beef

Oh and I forgot my banana!! :)

Today's food Breakfast Porridge -B Milk-A Lunch Batchelors cheese and brocoli pasta Dinner Beef stew-3 syns for the casserole mix Mash and veg Drinks Water and sugar free cordial Exercise 45 mins cardio Am going to have a hot choc tonight for 4 syns (I think)

So I can have a nandos for 2 syns?? Amazing!!

Beef stew in the slow cooker for tonight, now off to the gym :)

You sound just like me ha. Well hopefully this time we can get it off and keep it off for good :)

There's always a positive :) here to follow your diary

Here to follow your diary :) I'm kind of the same, at my biggest I was 16.7 stone and last year I got down to 11.7ish. I did juice plus for 4 months and went to the gym 6 days a week! Then when I met my bf at the start of the year the diet went out of the wi down and I managed to get back up to...

That's brill well done

Well done!!

Have a lovely night out :)

Brill well done :)

Sooo I ended up having chicken and I took the skin off, is this free or not?? Can't find it on the app!! Corn on the cob which is free and spicy rice which is 2 syns. Oh and diet coke. Does this mean I can have a nandos for two syns or is the chicken going to be like a million syns??

Eeeeek so exciting!! Can't wait to hear all about it :)

My first day and in Already being tempted by nandos!! What's the best thing to have??

Aww thank you! Can't wIt to try!

Yeah I'm sure il get the munchies at so e point tonight!

Aw brill thank you :)

Thank yooou :)

I work in a hotel so it was made in the kitchen so not a clue how but it won't be granules. I only had a tiny but so if I say about 3 syns that should cover it I think

Aww your story sounds like mine! I met my bf online back in January and he was just perfect in every way and I was always thinking there's got to be so etching wrong with him he can't be this amazing!! But he actually is, now 10 months on we're living together and couldn't be happier :)

I like a sauce but my other half doesn't so I never usually bother just for me. Had a change of plan for lunch....the staff lunch wasn't chips for a change! It was beef, roast pots and veg. So I had some veg and beef. The beef was in gravy but I only had a tiny bit, not sure how many syns it'll be?

Do you have the recipe for the chow mein? Sounds lovely :)

Today's food :) Breakfast Porridge- B Milk-A Banana Lunch Brocolli and mint soup Tea Steak and slimming world chips and some veg Drinks 2 litres of water Green tea x 2 I'm struggling a bit to decide what to use my syns on! I don't want to just eat chocolate for the sake of it! Any...

I know! They all seem lovely and very friendly :)

Soup sounds lovely :)

Yep all ready and raring to go :)

Well done you!!

Group was great! Everyone was so friendly I think I've picked a good group :)

I'm joining class tonight :) are you finding it easy to stick to?

I was thinking of wearing something heavy for my first week then something light next week it is that cheating ha

Good luck :)

Thanks :) il let you know how it goes

Brill thank you :) I've had 4 meals out if it so il maybe just count it as 2 to be on the safe side :)

Here to follow your diary :) I'm joining class tonight

Ah right, sounds good I'll get mine tonight then :)

Thanks girls :) I think it was called Schwartz beef casserole. I used one packet for the whole thing and I'm only having some that was left tonight so there's not much

Can someone help me work out my food for today? As I don't join class until tonight I'm not 100% on everything. Breakfast Porridge with semi skimmed milk....forgot to buy skimmed :( Lunch Brocoli and mint soup....this is just brocoli, dried mint and a stock cube, does the stock cube have...

Ooh what's lifeline online?

I don't eat many carbs, I love them though! But because I cut carbs out for a few months they still feel a bit naughty to me ha

I was having the same conversation today with a girl in work that does weight watchers. I lost weight earlier in the year doing juice plus and that's practically a carb free diet. So going from that to me being able to eat all the rice pasta and potatoes I want is a but scary!

What do you count porridge as? Is it still a b choice or do they not do that anymore? Sorry if it's a stupid question I don't join until tomorrow so haven't got all my bits but going to try and start it tomorrow so I feel like I've an extra day :)

Mm cheese and chips sounds gooood!! I'm making a curry tonight. My class wasn't tonight it's tomorrow I got the days mixed up!!

Oh no that's not good, hope you feel better soon

Just been and bought some veg I'm going to do a brocolli and mint soup to take to work tomorrow. I'll try and be good tomorrow so it's like I've got an extra day :) ?

I know I was looking forward to it too! Oh well Thursday weigh in it is!

Here to follow your diary :)

This is true! :) I'm such a dizzy moo!

After being excited all day about joining class tonight I've just gone online to double check the time and it's tomorrow not today! :(

Yeah I have a slow cooker it's my fave new toy at the min I love it :)

Ha no I get excited about things like that too. The hardest thing for me will be getting my other half to eat what I eat, he works shifts so we have a lot of takeaways when we're off together so it's going to be hard this weekend plus I've got a christening on Sunday. I'm sure I'll be fine :)

I'm the same I eat so fast! I find myself watching other people im with and thinking why are they eating so slow! Hurry up! Ha

Thanks girls! I'm nervous for tonight but excited! Hopefully I won't be too confused and il be able to get my head round everything!

It's at half 5 tomorrow, wish me luck :)

Aw that's brill! I'm looking forward to mine tomorrow

The finished product :)

I weighed myself on the scales at the gym before and was 12:11 so will see what the scales say at class tomorrow. Did you find the class alright?

Got out of work late so only managed 45 mins on the cross trainer...now off home to take the dog for a walk and check on my stew :)

Let me know how your first class goes :)

I'm at a christening on Sunday so il be saving all my syns for a few treats I think :)

Off to my new gym now for the first time. Hoping to get an hour of cardio in!!

I love those Cadburys Ritz!

I've just noticed we are about the same height and weight with the same goal weight :) im a titch too ha I tell ppl I'm 5 foot 2ish when really I'm closer to 5 foot. I'm a bit nervous as well for my class tomorrow just because I've not fine it for a long time and I'm on my own this time. I'm...

Good luck :) I start tomorrow I'm joining a class. I'm the same as you I'm a hell of a lot lighter than the last time but I've put weight on since march this year :(

Wow I've never seen that il have to have a look! I love Reese's peanut butter cups they're my fave!

Here to follow your diary :)

What kind of exercise classes are you doing? I'm off to the gym tonight, I've just changed gyms to one closer to home so this is the first time I've been to this one

Thanks guys :) ooh what's that?? I LOVE peanut butter!!

Does anyone know how many syns the Cadburys got choc is? The one that you just add hot water to?

Ooh that's good!! I'm going to make dumplings as well tonight, last treat before I start tomorrow :)

Well done :)

Does anyone know what a beef stew is like on syns? I don't join class till wed so don't have all my stuff get but I've got a beef stew in the slow cooker for tonight so may have some tomorrow if there's some left. It's just diced beef and veg with a stock made from a knorr stock pot thingy! Oh...

Yep in joining a class wed so il try and be quite good wed but start properly on Thursday. I'm at a christening in Sunday as well, not what I needed on my first week really!

Yeah I love it I usually go to Yo Sushi every Monday :)

What's sushi like for syns is it high? I love sushi!

How have you found your first day? I'm joining class on Wednesday. Very excited to get stuck in!

I sit in a tiny office with two people, it's so hot in the summer you feel like you can't breathe!

Aw that's a good idea! I've got Allsorts of rubbish at gone that I need to get rid of!

I'm exactly the same I sit in a tiny office with no windows it's awful! In the winter I don't see any day light at all!!

I have a very sweet tooth ha. I'm getting through the last of my chocolate at him before I join the class on Wednesday! My bf loves chocolate too so that might be a problem!

I'm in :) I'm joining a class on Wednesday I think I'm currently around 12.12-13 stone and would love to get in the 9s!!!

I'm in too :) I'm joining on Wednesday so not sure exactly how much I weigh but I think I'm about 12.12-13 stone and would love to get into the 9's!!

I can't wait to try these :)

Thank you! Pulled pork in the slow cooker is my fave! :)

Thanks chick :)

Well done on resisting Krispy Kreme! They're my downfall! I live near one of the big stores where they make them there, smells amazing!! ?

Well done on your loss :)

Could just eat that now!!

Here to follow :)

This looks soo nice!!

Are these still free?

Well good luck with your 1st weigh in next week, hope i find it as easy ha x

Food for today looks lovely. And congrats on the baby news :)

Yep joining group on wed. I've don't it before but it was years ago, I've started a diary today hoping it will help keep me on track! How are you finding it?

Same here! I've not actually started slimming world yet I'm joining Wednesday, very excited :)

Here to follow your diary :)

Ah ok. I won't ditch the gym just yet then :)

Here to follow your diary :)

Here to follow your diary. Enjoy John bishop :)

The scones look lovely :) do consultants really advise not to work out?? I love my gym classes and thought they'd help with weight loss

Does anyone have the pulled pork recipe?

This is just what I'm after, I'm a bit obsessed with my slow coiner so was hoping I'd be able to find lot of Slimming world slow cooker recipes :)

Ooh what's a super speed soup??

I think it was more to do with the gym that I lost weight to be honest rather than Juice plus. That and the fact I was only having one meal a day and two shakes. I've tried doing it again but found it too difficult....I want to eat food ha!

Thank you :) I'm going on my own this time so a little nervous but I'm sure il be fine!

Wow that's an amazing loss!! I'm joining on Wednesday....hope my first week is as good as yours!! :)

Hey Everyone! I have decided to go back to Slimming world! I Lost 3 stone last year through a combination of going to the gym and Juice Plus. Then in January this year i met my current partner and stopped going to the gym as much and from March onwards i have pretty much just been eating what i...