Game Of Stones - Slim for my 40th in 2017!

[Zafira]

good luck for tomorrow xx

 

[Cookie21]

Good luck for wi, I think you'll still have a loss tomorrow. Xx


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[KBQueen]

Thank you x

 

[Honey_bee84]

Good luck with weigh in

 

[KBQueen]

Thank you. My stomach is huge today, I'm so bloated and uncomfortable. Will keep this in mind then next time I decide to eat so many potatoes and pasta in one day!

 

[Honey_bee84]

Thank you. My stomach is huge today, I'm so bloated and uncomfortable. Will keep this in mind then next time I decide to eat so many potatoes and pasta in one day!

Oh no what times weigh in?

 

[KBQueen]

Not til 7pm which is another pain as I will have a day of food/water/drinks in me by then. Will just have to see how it goes and adjust for next week. I know what I've done wrong this week (over eaten and vodka) so will try harder next week. I was hoping for a 4lb loss this week but now I'm praying for any loss at all! x

 

[Tamzy1989]

I bet youll get a great loss! Xxx

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[Honey_bee84]

Not til 7pm which is another pain as I will have a day of food/water/drinks in me by then. Will just have to see how it goes and adjust for next week. I know what I've done wrong this week (over eaten and vodka) so will try harder next week. I was hoping for a 4lb loss this week but now I'm praying for any loss at all! x

Exactly that's what I thought, if I've not don't great then at least I know why and I can sort it out for next week

 

[KBQueen]

Thanks Tamzy but I'm not feeling it today but at least I know where I've went wrong. Will updates tonight after weigh in x

You have til Thursday HB so if you do 100% on plan you should be ok I think x

Really wish I had scales at home so I could have a check and know what I'm in for tonight! x

 

[Cookie21]

It's good that you recognise where you could've made changes but please don't let it beat you up before the scales result. Eat light lunch and drink plenty up until around 3-4pm that's what I do if I'm weighing in the evening


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[KBQueen]

Thank you Cookie, you're right. Think I've just panicked myself as I don't have scales to keep track (I usually always have scales and am a daily weigher) x

 

[Zafira]

Good luck with weigh-in
How did it go?
Think i would panic without my scales, know i shouldn't but i do

 

[KBQueen]

Lost 4lbs this week, I'm happy

 

[Target140]

Lost 4lbs this week, I'm happy

great loss

 

[Zafira]

Lost 4lbs this week, I'm happy

Well Done!
See ,nothing to worry about !

 

[Cookie21]

Brilliant first week well done. Xx


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[Honey_bee84]

Wow amazing!! That's brill!!

 

[KBQueen]

Thank you. I'm going to try be 100% on plan this week, no alcohol and plenty of water. Also going to try some of the recipes on the website to vary my choices a bit

 

[Elanor]

Lost 4lbs this week, I'm happy

Fab loss! Well done Varying what you eat is a good idea. Stops boredom, which has happened to me before.