Search results

Oh no what has happened to my blog?? It's half missing and the other half is scrambled. It's also saying I've lost 10st lol I wish. I can't seem to sort it out. Help!!!!!

Hiya, love Lyds Xx

Ijgvkhgckhgc,hghgcj

Thank you Liz xx

Quick ooks like I'm finally learning from mistakes Hope you are all well xx

Did you like the risotto meems? Xx

I might miss the cambridge bars tho but I am much more of a savoury girl xx

hmgmhgc,hgkhgchfxkhg

I've just discovered slim and save do a range of meal packs including spag bog, chilli and spicy spaghetti and are much much cheaper even with delivery costs!! I might get a few to try and then make a decision whether to swap. The diet is the same its still 100% SS xx

Thank you lovely. i miss curry too. I drove past my local today and thought see you in June, lol Xx

Oh my god................... My consultant gave me a spag bog food pack to try. She said she can't get more til Jan but my oh my it was heaven. The garlic and tomato flavours were fantastic. Hurry up Jan I need more. I will be dreaming of them until Jan. if that's what diet food tastes like then...

My son is like that AmaD. If I didn't keep putting drinks under his nose I'm sure he would hardly drink at all xx

Thanks Meems xx

My target for week two is to lose 10 lbs. may be a bit optimistic there but I'm gonna give it my best shot. Stay 100% drink lots of water and walk more come on Lyds you can do it xx

I wonder how much weight I will lose on week two. The 4 litres don't feel like enough so I am going to go for 6 litres as of tomorrow. I drank a lot of water before this diet. 4 just doesn't make me feel totally hydrated. I'm also walking a lot more now with my marathon training so that makes me...

Thank you AmaD I feel great. I noticed today that I can get up from the sofa like a 32 year old not a 70 year old. If losing just 15 lbs has changed all this, I can't wait to see what another 9 stones does to me!! xx

Abbz from your picture you look absolutely gorgeous. Don't hate yourself. I bet people look at you and wish they looked like you. Xxxxxx keep strong xxxxx

My jeans are no longer tight xx

Losing weight fast can cause fatty liver but after the diet and you learn to eat healthily the liver will mend itself. Gallstones are a big side affect of a vlcd. Your gallbladder needs to empty regularly so the bile doesn't sit around forming stones or sludge. The gallbladder only expels the...

If this doesn't pass in a day or two I'd visit your gp. SS isn't for everyone and you may feel better on a higher step. Let us know how you are xx

I really can't wait to get the spag boll in the new year. Oh yeahhhhhh!!! Xx

Yes I've seen them, they are great to watch. I like watching these videos to keep me motivated and 100% xx

Well done you are doing great xx

I lost 15 lbs in my first week 1st 1lb................ Happy happy happy heres to week 2 Xx

Yayyyy we can do it and be slim for summer xx

Me too Meems xx

Well done xx

Hi Ali how are you getting on. Hope you are okay xx

I think headaches may be due to not enough water. I've just completed my first week and I drink 4+ litres of water a day and I've not really had any symptoms I was warned about. Xx

Yes I think so, that's what my consultant said Xx

Honk..........first week done. Feeling great xx

Thank you xx

So pleased I have now completed my first week. I feel amazing. Went out for a walk earlier and I am walking so so much faster now. Feet no longer hurt at all in the morn. I'm still sleeping good but I'm so cold! I love my hot water bottle. My husband and I are very 'close' again. Sorry if too...

Well done memes Xx

Thank you x

Whoop whoop on day 7 and feeling fab. It's weigh in day tomorrow. I wonder how much I would of lost? Busy drinking all my water. Loving the cambridge diet. Now all I need is time to pass excited!!! Xx

Day 6 almost over. 4 litres of water down. Still feel fab. I can already fit in the bath easier! Busy day with DIY today and tomorrow then have a few craft bits planned for Tuesday. Then weigh in on Tue eve with my bars and fav TV programme................happy days also got my exercise in today...

thank you Jen you are so right. I feel happy now so goodness knows how I will feel come may xx

Sounds like you have a fab busy Christmas planned and you are forward thinking. Have a great time Xx

Day 6 still 100%, 4 litres + down each day, exercise done cant wait til Tuesday for my weigh in and bars feet do not hurt in the mornings now and I can walk down stairs much quicker and pain free. still sleeping very good an not weeing in the night cold but keeping snuggled under blankets and...

Hiya everyone, hope you are all well What are your plans for eating over Christmas? Will you try to stay in ketosis? Xx

I may not be there yet but I'm closer then I was yesterday Xx

Oooooo hot mint choc. I'm trying this xx

Honky honky day 5 Xx

I'm looking forward to making crisps xx

I'm so trying this, thanks xx

Hiya, well done on everything you have achieved on your weight loss journey. You are doing so well. It's great to see. I am going to chop my bars up small to make them last longer. Thanks for the idea Xx

Day 5 in the cambridge diet house............... not a lot to report today. Still 100% and still feel very well. Feet no longer hurt upon waking and I'm sleeping better. I'm also a little happier. I have just been shopping with my mum which was fun. Only husbands work friends gifts to go now...

Thank you meems Xx

Hiya AmaD just seen that you have lost another 4lbs, big well done to you. I hope I do as well as you. Brilliant xx i just tried looking for your diary but I can't find it :-( Xx

Well done AmaD xx

Hi AmaD, How are you getting on? What are the biggest changes you've noticed with your weight loss journey? (Hope that's not too nosy) are you staying on plan over the festive season or are you going up steps or coming off plan? I'm not sure how I am going to face the season without food. My...

Hiya I'm still here and still 100% feeling better about my last post. At the end of the day I can't make people nice can I. I'm just lucky I have a great son and husband. That really does make me a lucky girl. I know the rest is out of my hands xx

Well done hun. Go go by your own scales :-) :-)

Well done xx

Oh wow love it, you look great xx

hiya welcome, well done on your first week. I cant wait to get my first week out of the way. I understand what you are saying regarding not knowing your weight, and if you feel that will help you then you have done the right thing. I look forward to reading your journey over the coming weeks xx

Day 4......................... Yipeeeee im on day four now. I just had a sneaky weigh in and I have lost 7lbs in 3 days!!!!!! no wonder my feet hurt less in the mornings. I am so pleased. I am also sleeping so much better. Husband and I are seeming closer too. When I was in my eating bubble I...

Day Three............................. yayy im on day 3 and I feel great. I am in ketosis and am still drinking 4 litres of water a day. i am sleeping well and generally feeling positive. I get some bars on Tuesday which I am sooooooo looking forward to. I am so happy that I got into ketosis so...

Hi AmaD Thank you for your message lovely, its nice having someone to share this journey with. ahhh Asha, what a fab name. I just walk Lady and I managed to walk half a mile in 10mins so that is 3miles ph which is average but on the way back I got a little stitch. (i must look up why we get a...

Hiya how are you getting on? I'm on day two. Yesterday I was 100% with 4 1/2 litres water. I'm doing the same today xx

Honk for day one x

Thank you. I can't wait for spag Bol haha x

I do this. My husband said its a way to enjoy food without eating it. Maybe he's right? I just think it's food porn lol x

Always x

Still going good here. I have almost finished my first 2 litres Which went down much easier then yesterday and I am weeing a little less. My breath smells awful! A lot like onions hahaha. I have ketosticks which I will be using to monitor if I am in ketosis yet. It's prob too early for me to try...

Hi AmaD, Thank you so very much for your message and boy haven't you done well. You must be feeling amazing having lost that much weight so quickly. I don't know you but I'm proud of you, lol it's people like you that help people like me at the start of their journey, so thank you thank you...

Hi me again �� this blogging is really helping me stay strong! well day one is coming to a close and it has been a doddle. I have a very slight headache but generally feel fab. I'm just so glad I started. since I last blogged I have taken the pooch for a walk, I tried to pick up the pace a...

Sounds like a plan. Planning is always good. Have a lovely time xx

I'm backkkkkkk and still going strong. I have hoovered the house, cleaned the bathroom and kitchen, washed the Hoover filter, put a wash on and had a general tidy up. I have also just finished another 2 litres so that's a whopping 4 so far and not bad for my first day. I am still weeing like a...

Okay lunch made for little dude (even the dog is eating) and I'm still going good and feeling strong. I finished off my 2 litres 1 hr a go but it feels like 10 mins. I have my next 2 litre bottle waiting for me oh yipeeeeee!!! off to go and watch some TV now and then going to do a little...

Off for another wee...............

Thank you so much minus117 I'm so happy you commented as its your story that has really got me motivated. I read yours from start to finish earlier and I have so much respect for you Xx

Thank you WPW. Maybe my list was a little too honest but I really needed to get it all done to look back on when I'm struggling. small steps........ Yay I have got to lunch time on day one. I have already demolished 2 litres of plain water which feels great but the needing to wee every 5 mins...

" There are so many people out there that will tell you that you can't, what you've got to go is turn around and say watch me"

It's only 11p liv

Reasons not to lose weight............. 1-

Wow that's 69 reasons just off the top of my head, I didn't need to pause and think once and I will have more to add xx

To look back on and add to as

Great idea x

Thank you for stopping by with kind words and advice. Means a lot xx

Oh my gosh, I am so inspired by you xx

A few goals............ To be 20st 8 To be 18st 2 To be 16st 10 To be 15st To be 14st To be 13st To do the full marathon moon walk To skydive To wear my size 14 jeans To wear my wedding dress

I have just been looking at the old moonwalk full marathon training plan and oh my!!! It's intense. I need a plan so I'm less daunted by it okay, between now and new year get as much weight off doing SS and walking dog I don't think they give out the plan till Feb so Jan will be picking up the...

Hiya. Newbee here. Just want to say hello and how fab you are doing xx

Weigh in the morn when stomach and bladder empty wear nothing with counseller I will wear leggings and light t shirt Xx

Have I won,lol xx

Hurt

I'm determined to stay on SS over Christmas and new year. I have such a long journey to start xx

wow wow wow

Love this xx

Hiya I have been having a good read. You really are an inspiration. Big big well done to you xx

Yayyyy day one is here. I am having a very lazy sofa day. I am going to read lots on here and stay focussed. I feel very excited. Good luck to everyone facing the same challenge as me. We can do this..............piece of cake ;-) Xx

Love it Xx

Hiya, wow wow wow you are doing so great. I will be following your journey xx

Certain Xx

Hiya do you know when these are available? Xx

Hi I start tomorrow and am going to be 100% too :-) Xx

17/11/14...... this happen! I

Hiya just been reading your diary. You are doing so so well. I bet you have a great weigh in. Xx

Thank you x

Day 1 tomorrow Xx