Day 2!!!! Headache!

Kseck3

New Member
Started yesterday and all good..
on ss+ so had my shakes and 2eggs with courgettes
today I feel soooooo weak and my head is so thick!
Cant wait to have a bit of chicken tonight!
Will I stop feeling weak? I know headache will stop but feel I need energy to run round after 3 kids!
karen xx
 
I think headaches may be due to not enough water. I've just completed my first week and I drink 4+ litres of water a day and I've not really had any symptoms I was warned about. Xx
 
I drink 3-4 litres a day and had raging headaches for 3 days... they eased off on day 4 for me. It's the sugar withdrawal I was told. I had achey legs and rummbling tummy - LOUD! The cold was the worse part, I just couldn't get warm! Had WI this morning and was down 9lb - really, really, chuffed with meself! That made up for everything!

Hang on in there!

I am waiting for that 'energy spurt' to kick in between day 10-15... then I'll be flying! :character00255:
 
I had a headache from days 2-4, just keep drinking your recommended amount of fluids. They do pass once you get into Ketosis.
 
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