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So you're doing SS? That's mutual admiration then because I think it's just as hard to go the slower way and needs more discipline which I am actually very short on. In fact that's one of the reasons a lot of people choose LT including me - to just take food out of the equation. I certainly...

Hey Janey yeah...considering the money I pay for the diet you'd think they could spare one measley stick to test it for me wouldn't you? What diet are you on if not a vlcd? I used to work for the NHS - total nightmare, but i suppose that's another forum!

Thanks for that. Actually the hunger is easing off now - the peak time seems to be between 5 and 10 pm. Eating in the evening has always been my weak point - I just seem to be able to hoover up any amount of food and can't find the off switch. If I hadn't been so active I would be much bigger...

still in the game Hi and thanks very much for the kind messages. Finding day 7 pretty grim as well - sorry to sound so wingeing. Actually it's not so much the day as the evening - the hunger pangs are really intense. I suspect that if I don't see a significant drop at the wi (not til...

Hi Isis :wave_cry: Ideally I'd like to lose 2 stone but I'd settle for 1 and-a-half. Do you think it might be harder to lose weight if you've got less to lose? I really want to lose the bulk of it before Christmas as I can't be dieting over the season and it would motivate me to pick it up...

Hello all - fantastic to have found you and has helped me to crawl through my first week on lipotrim. I have been struggling with my weight for so long now but I realise that compared to many of the people here I haven't got much to complain about as I 'only' weigh 11 and a half stone/size 16...