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Can't say im a fan of the meatballs. .maybe I should have browned them in fry light first. Even with a lovely salsa type sauce they just tasted bland to me..any tips?

Thanks! I've been doing it every morning!

Hello! Am also a newbie:) I spend a lot of the day visiting patients so am on the road quite a bit. I've got a little bag filled with fruit to stop the cravings between visits and so I can give tge supermarket stopover a swerve!

I'm ok with water as long as it's warm..I too find it tasty with a squeeze and a slice of lemon..I only allow myself a coffee if I have water first..by the time I've drank the water I don't fancy the coffee :)

Can anyone help? I'm a newbie and just wondering how often should you weigh yourself? Im doing this alone :)

I've only tried the tikka masala so far, didn't bother with rice just added cooked sugar snap peas, broccoli and mushrooms for the last 10 mins of cooking...have to say it was very spicy..far tastier than any frozen curry i've had before. :)