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I try to avoid crème fraiche. I used fat free yoghurt to make a pretty tasty SYN free bechamel sauce for lasagne. Sunny weather here and some frozen fruit is going down a treat. Just heard from home that slimming world is now selling ready meals in Iceland stores - isn't that a bit of a...

Haha I know what you mean I could say Lyon but I'm a bit proud of the rivalry between my adoptive hometown and Lyon! Anyway I shall be moving away from here soon so will be closer to Normandy.:-) I would be up for a weigh in but I dont own a set of scales (BOOO HISSS).... :-/

Im in Saint Etienne

Packs of cooked meats - grated carrot and a tin of tuna is a great hunger buster for me lately havent been doing very well at the moment but have done 3 5k runs this week. hopefully that'll save me this week

Hi La Parisienne I've never had frozen raspberries on their own so I'll have to try that. Congrats on your great news too

I picked up the snack a jacks at home - but I have been on the look for something in the way of a rice cake like them in France to no avail. Frozen fruit is everywhere but I cannot stand the bitterness of 'fruits rouges' and dispise sweetner (I omit it completely from my diet) Does anyone...

Last night I had some frozen mango pieces with a taille fine yoghurt poured over it and a crunched up snack-a-jack on top. It felt naughty and used up a few Syns. For dinner I made some home made veggie burgers with a syn free spicy ketchup but was still hungry and had carrots and tuna. I...

Also congrats on the weight loss Daisy and Angie you are doing fantastic :-)

Yoplait Panier do 0% matière grasse 0% sucre ajouté as do another brand (activia I think) In regards to Mugshots I saw Royco do a similar cuppa soup with noodles / spaghetti but will have to check the calorie values (I'm sure it isn't the same as mugshots as the mugshots have the fact that...

Wow some activity on the French thread! I have signed up to try and keep this thread going as I would love it if we could support each other. I really don't think SW is that easy in France (compared to what has previously been said on the thread) I try to bring as much stuff back with...