Hi Janey,
I am afraid I ate to much at lunch and dinner yesterday
had nothing prepared that was "free" am better organised today and still have 5 checks left (weetabix for supper):).
I am on 55 checks plus fruit and calcium bonus checks.Once I get over the urge to snack I will be fine
I must...
I have just started doing Scottish Slimmers again,this time on my own. I shall weigh my self every Wednesday and post my weight loss/gain. Hopefully there will be no gaining.:cry:I have 84lb to lose if I can lose 3stone by May I shall go to England for a family wedding, otherwise I shall stay at...
Thank you for your welcome, 2nd day of sticking to it and I have to say thinking of you guys certainly helped.I shall go now and find the Scottish Slimmers section.
MM xx
Hi,
Have just joined, 84 lb to lose. :sigh: going to do Scottish Slimmers PEP plus. Reading some of your postings has really given me the inspiration to try again,:) hoping to lose 5 lb this week weigh in next Tuesday.