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Hi clouddog, I'm new to this site and I'm a bit confused about how old the posts are. I think that this post is only 3 weeks old. But I've looked at some that seem be recent and then I realise the dated back to 2009!! Anyway, I'm a no sugar person too! Hurrah! I've been off it now since...

Yes, wow wow wow, you really do look great. :bliss:

Hello Angel, I'm new here too. Just wanted to say hi and give you a friendly wave. I read what you said about your auto-immune disorder. I'm sorry to hear that. I also have an auto immune condition. Have you ever read anything by Joe Cross, he made really amazing video about nutrition and...

Hello everyone, I'm another newbie. I've been struggling with my weight now for years on and off. I'm kind of short and don't carry the weight too well. :rolleyes: Anyway, I've tried a few specific diets, atkins, calorie counting etc, and now I've just decided that I'm going to stop...

Hi Hello, I'm also new year. I'm a bit lost on the forum, so I can't recommend where you should look for exercise. I'm also an emotional eater. I can be a bit faddy as well. I don't do gym anymore, I just run and do yoga. It keeps me happy. Good luck on here :)