Search results

Hugh Jackman, or Wolverine however he comes really lol :p

Devout - Vented

Model

I lost 2.5lb which I was happy with!

Hi Carly, maybe you need a few more weeks before you start, to get your head around things and think about the reasons you want to do the plan. You have a lot going on right now so don't be too hard on yourself! Why don't you do a few weeks making smaller changes to your diet to ease you in to...

Thanks! I haven't thought about it but will have a look :) x

So helpful :) thank you!

Me too kellyanne, i put 3 stone on with my first pregnancy and weight didnt move until i stopped bf at 11 months when i tried to eat better and exercise more but it never all came off. I was gutted it didnt just fall off like some people say. Ive gained 1 stone with this pregnancy but im...

I only start SW on Tuesday so I don't know yet but I fear they will, but I know they are important to make sure we get the extra calcium needed. How much have you been losing on average per week? Im hoping to lose 1lb per week. I seem to be eating a lot more since I started but healthier food...

Hi! Ive just started a thread on the breastfeeding thread. I joined SW this week. I have a 4 year old daughter and a 1 month old son which I BF. Sleeping through the night is nowhere in sight for me lol

Hi, I am new to SW and BF my 1 month old. If there are any other mums in the same situation perhaps we could share notes here I am doing it at home using SW online without group as I live in Spain. I want to lose weight slowly so as not to affect supply. Its my first week and Ive been sticking...

Just wondering which bread you use for HE? I found 0% quark at lidl so im looking forward to doing some of the recipies with it Do you have an alternative that you use for options chocolate powder? Im not sure if i can replace it with any other cocoa powder.

Thank you! Very handy

From what you have said the 11.5 may be right as it is a 750ml bottle so I think thats right according to 1 syn per 20kcal you mention. Yes I am breastfeeding so I am allowed a total of 5 healthy extras I believe. Thanks for taking the time to help.

Hi everyone, I have lived in Almeria for 10 years and had my second child on April 9th and now want to get weight back down! could I ask for some help please? I only joined this week and I'm getting to grips with everything. I have a drinking yogurt from Lidl which is 0% fat and no added sugars...

Can I join in?! Had my second baby 1 month ago and started SW online this Tuesday. First time trying SW so I am hoping it works for me :)

Could I ask for some help too please? I only joined this week and I'm getting to grips with everything. I have a drinking yogurt from Lidl which is 0% fat and no added sugars, I have put the details in to the calculator and get 11.5 syns if no free food or FREE if I choose dairy but I don't...