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That must be why I bought it, I love a good dance workout! :D

Tennis

Hiya :) I'm new to WW & have only been doing F&H for 9 days, I'm planning on doing it all the time. I don't know any special things to kick start losses but I did read that exercise is especially good when doing F&H. Obviously exercise is always good but thought that was an interesting read :)

14lbs in a month wow! When something like this happens just draw a line under it & start over :)

I've only been doing F&H just over a week. I've googled & found a lot of WW blogs which has helped. I can make up a meal using the food list but I can't create a recipe!

Did you go from a size 16 to an 8/10 just through WW? Well done, great stats :)

I'm new to WW & doing F&H so I'm happy to read how well you've done on it!! Your stats are fab!

Ooh good idea! I'm new to WW so I'm picking up recipes & ideas everywhere :)

You look great well done!

Well done!

Hope you've done well so far x

I can't see any photos either but well done on your loss so far!

Looking forward to seeing your "after" photos! :)

What a difference to your middle! :)

I saw this years ago but you had to create a profile, thankfully not on this site. I've just done it & changed to various outfits. The model looks freakishly like me....! I've printed them off to stick around the hours :)

Wow! And your arms are so toned!

You look fabulous!

Hiya! I did used to do SW but I'm now on WW. I have PCOS and I'm also veggie. I always found on SW I had plenty of choice for food. I don't recall weighing carbs (other than bread for my HEX) but I used to only have a small amount of rice, pasta or whatever carbs I had. I did find it annoying as...

I Sarah, I've been on Metformin for a few months now. Obviously it can only help when you eat well & I have my good & bad days. Since starting Metformin I went from 16st 6lb to 17st. I'm a week into WW & I've lost 5.5lb. Sadly I don't think Metformin has helped me but obviously it's more for...

Great loss so far x

Look at your waist! and you figure! Wow, nothing helps me more than photos especially when you've taken so many over your journey. Thanks!

Your middle, wow! Well done so far :)

Size 18/20 to a 10? WOW that's amazing x

Very encouraging :)

Well done David you look fab!

Wow!! You look gorge well done!

56lb wow! You look so happy :)

You look so good!

Ripped in 30 is much tougher than 30 day shred. Obviously the more you do it the more your body gets used to the moves & it gets easier. I've never heard of Beginner Shred...??!

Jillians' 30 Day Shred is fab, she knows how to kick butt! I'm a huge Davina fan, I have nearly all of her dvd's. I work up a real sweat but I enjoy them too, which is more important as it means I'll stick at them.

I have one of his, the rocking body I think (??) but I don't think I ever tried it! My favourite workouts are the ones that make you work up a real sweat, it makes me feel like I'm working my body hard! a couple of years ago I got myself down to almost 10st & I just loved exercise but I'm 17st...

Your start weigh isn't far off mine & you've done so well. Inspiring, thanks for sharing!

Hi ladies, I'm new to WW (not to Minimins though, I used to have a profile when I did SW) & I'm doing Filling & Healthy. in my first week I lost 5.5lb & I'm hoping for a little loss each week. I'm already feeling better in myself & thank goodness the sun is making appearances as that always...

YAY well done!!

Hi :) I've only been doing WW for 9 days & thankfully I'm off to a good start. I used to do SW & the forum there was always heaving! I do Filling & Healthy but on ProPoints are bananas 0pp? You could have a banana after or just before your workout to give you energy & fill that gap x

Mrssmith01 how have you been getting on? I used to do SW too. What you've lost so far is great!

My first WW weigh in going F&H has taken me from 17st to 16st 8.5lb :) yay

Hi JellyJo, how have you been getting on with WW?

I've only been doing f&h for just over a week (week one loss was 5.5 :) ) but I think f&h is so good. I'm veggie & there's so much for me, it's encouraged me to eat more beans & chickpeas etc. I have to be careful when it comes to counting points as I can become obsessed with the numbers so f&h...

I've only been going f&h a week so I could be wrong but I thought cheese included as "unlimited" are fat free or the "lightest" ones. I can only imagine how bad fat free cheddar tastes so I've bought mature cheddar that's either 30% or 50% less fat & will work out the ProPoints to use as my extra.

It may be simple but it's the kind of recipe everyone needs. Thanks for sharing :)

That first photo doesn't even look like you!

What a difference! You look so well & healthy, well done :)

That's a huge achievement, I have around 7st to lose. You're an inspiration :)

You look great!

Welcome :) Hopefully we can motivate each other. I've lost 5.5lb this week so that's a good start for me x

I'm doing WW at home (no class or online) so I'm noting down food in my own journal. To be honest I don't think I've been eating enough, the F&H list suits me so well it almost seems too good to be true, and I think maybe I was overcautious with my meals. My standard day has been: B: 2 slices...

That's why I love a Wednesday weigh in, I like to weigh right in the middle & it makes my week go quick too :) Well done on your loss x

Hi ladies, My first week on WW doing Filling & Healthy & I lost 5.5lb :D

This is so helpful!! :D

Are all crumpets free on F&H? I didn't know if WW do a version

Hi ladies! I started WW Monday & I'm planning to do Filling & Healthy all the time. My start weight is 17st & my goal is 10st6lb.

You look great!!