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Hi Sherina You know, you don't have to do Slimming World in meetings but it works even if you do it alone. I bought a few of the books and get the magazines and am well on my way to my target so far. Slimming World is brilliant if you've got other people to cook for because you can eat normal...

Milky bars I try to have a little something every day - just so that I don't feel that I'm depriving myself. A milky bar after dinner usually does the trick! 5 syns and then I'm good.

Started Slimming World so well - lost 2.5kg in my first two weeks (nearly 5lbs, really good!). Then had a really quiet weekend and after two weeks of being good and not really craving junk I've stuffed myself all weekend. I didn't even really want all the food today - I can't understand why I...