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Hi, does anybody know if these are free, or if they have oil in them? Glad to see morrisons doing them now :) Also, would they be a speed food? Thank you!xx

Hello. I have 2 pasta packets from morrisons and I wondered if anybody knew the syns as i cant find them anywhere, One is Giovanni Rana Spinach & Ricotta tortelloni The other is Morrisons Mediterranean wholewheat pasta with chorizo. Pictures below. Thank you :)

Hi, anybody know the syns in this? ☺️

Hi, thanks for looking, it’s Betty Crocker x

Hello, i love making waffles and pancakes with Bisquick mix. Does anybody know the syn value? Hoping i can have a waffle soon 😁

Doee anybody know the syns for this? Its from farmfoods, LA Diner 2 hunters chicken fillets, chicken with cheese bbq sauce and bacon, if it is too high will i be able to have the chicken from it for free? Thank you. :)

Hi! Just noticed Ben & Jerry's Dairy Free Peanut Butter And Cookies Ice Cream in Tesco, does anybody know the syns for this?:) thank you!

Hi! Anybody know the syn value for Jack Daniels Honey? Thanks:)

Thank you!!

Hi I have been given a 500g tub of Yeo valley family farm natural whole milk yogurt, could anybody tell me the syns in this? I expect it will be quite high since its not fat free but i wanted to check if i could have it! Thanks!

Hello does anybody know how many syns in Alpen Dark Chocolate swiss style muesli? Thank you :)

Thankyou! They are great

Hiya. Are there any low syn biscuits? I am not really sure how many syns are in any biscuits since ive avoided them but id love to get some if there are any that can be had within the days syns. Thanks ☺️

Hii, anybody know the syns in Arla Lactofree Real Fruit Yogurts? Thanks :)

Anybody know syns in a large iced americano from Costa? ☺

Anyone know the syn value for this salad?? Im assuming its going to be alot..

Thankyou!

Hi everyone, I have Chinese style chicken drumsticks and thighs from Morrisons and I have no idea how to go about finding the syn value. If anyone has ever had these could you let me know? :)

Thankyou! :)

How many syns are in a wholemeal bun if you are not using it as a healthy extra? Im making slimming world burgers and want to use a bun but i had bread for my b choice this morning.

Haha yes and thankyou!

Haha yes Its real someone created it I think last year :D

Im wondering if anyone could tell me how many syns there are in a can of Duff Beer?