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Adding back in some walking after an enforced layoff.

It came out quite tasty! :)

So yeah, after my disastrous start to the day yesterday I managed to pull it back together and get back on track instantly. What would have traditionally turned into a massive moment of self-destruction turned out not so bad.

I'm really sorry to hear of your struggles. It's inspiring that you can be so strong after going through what you have! My major problem is I'm guarded and closed off, I couldn't open up. If she saw that video she would be like " why couldn't you be like that with me?!" And yeah, I know that...

haha sounds like I'll need to toe the line now!

Last night was pretty tough. I ended up in hospital with a friend. She's fine now but a night of sitting around in hospital chairs has done my shoulder no good. I'm not long home and kinda went a little crazy with the food. I generally have a 4 egg omelette cooked in 1cal loaded with spiced...

My friend suggested I start Vlogging about my journey back from sickness. This page is for those moments when maybe I'm not as strong as I should be and need a little boost.

Good luck! I'm sure you'll smash your goals in the long run!

Great job!! That must be an amazing feeling!

Inspiration! Well done you, and congratulations!

Amazing job man!

Thank you so much Mini, it's very kind of you!

Hey guys, I'm Rossco, I have not long finished chemo and during that time I ballooned to a fairly massive size. Joining up here as an additional level of accountability while I try and regain my health and hopefully win back the girl of my dreams.