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Syns - how to calculate?
Hi everyone, I did slimming world a few years ago and lost 4 and half stone needless to say that's all come back on. I've received had a baby and reallt want to get back on plan. I can't afford to rejoin and tbh I never attended group before. It would be really helpful if anyone could help...- Mouse_x
- Post #5
- Forum: Syn Values
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New to this could really use some help?!?
Hi everyone, I did slimming world a few years ago and lost 4 and half stone needless to say that's all come back on. I've received had a baby and reallt want to get back on plan. I can't afford to rejoin and tbh I never attended group before. It would be really helpful if anyone could help...- Mouse_x
- Thread
- extra easy help please new member syns synvalue
- Replies: 1
- Forum: Syn Values
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Ryvita wholegrain crackerbread
I have been using these as a healthy extras or counting as 1 syn each. Is thay not right?- Mouse_x
- Post #16
- Forum: Slimming World - Healthy Extras