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Yes I'm very happy with my weight loss - I started on 1st Feb and in total now have lost 1stone 11lbs (haven't updated my signature yet)!!! Very happy I only use the shakes as it's what works for me - may try them soon though x

They reckon about a stone a month but some people are much more

I weigh daily which is just personal choice as it keeps me motivated

How are you getting on? x

I generally only tell people on a need to know basis. The majority of people don't understand how it works and/or will be full of horror stories about people they know who have done similar (badly) and/or may lecture you on how bad it is for you!!! I used to work in Pharmacy and actually do...

I was on Lipotrim for 4.5 months and didn't at all but Exante seems to be a bit more realistic. I have skimmed milk and sweeteners in mine. Probably not exactly right but works for me fine TS and I get great losses, don't feel hungry etc X

That's very achievable. The general rule of thumb is 1 stone per month approx Best of luck x

Everybody is different - stick to it and maybe see what happens x