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Hi everyone My partner is doing the atkins and has no problem drinking the water. I have been on the cambridge, and W8 and find the water drinking easy because of the water flavourings. I am struggling because its hard when one of you can eat so much food and the other cannot eat anything, I...

Reply to Serena A .................... Hi Serena Thanks very much for your reply - I will check it out before buying any as plan to re-start VCLD from 5th Jan. I will certainly go easy as advised. Hope you have enjoyed Xmas, keep up the good work - you've done so well. Vanessa

Hi everyone :) Beginner NEEDS help!! Can anyone help me please, I have done various VCLD's including the Cambridge and the Atkins and a friend told me recently that apparently there is a flavored water that you can buy from the supermarkets that doesn't contain citric acid and therefore is...

Hi everyone :) Can anyone help me please, I have done various VCLD's including the Cambridge and the Atkins and a friend told me recently that apparently there is a flavored water that you can buy from the supermarkets that doesn't contain citric acid and therefore is permitted on these types...