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I know just how you feel. Today is my day 1 but I'm already stressing about the first weigh in. Everyone seems to have these massive losses and I've NEVER done a diet that had a good loss on the first week of the kind that others talk about. I think 4lbs was my limit. BUT I just keep...

Well done Tasha, How are you doing today?

Sorry I've been gone a few days. It was my birthday and I had two days of celebrating. Today is Day 1 - weighed in at 88.3kg :( My highest weight in awhile. One shake down, two more to go and a bar! Just need to get the water down now!

You'll get through it. Just push for the end of today. Make that your goal. Once you're in bed, you'll feel amazing sense of achievement. Then tomorrow do the same thing. Push for the end of the day, after a few days it will become normal and you'll stop thinking about it so much. That's...

Hello, I'm a new starter too! I'm 35 tomorrow and saw my consultant yesterday. When are you actually planning on starting? My consultant wants me to wait until Monday but I'm thinking I may start on Saturday instead.

Thank you Summer, Well I went along with my Husband and my consultant was absolutely lovely. I've taken a weeks worth of food, mainly bars and strawberry ready-to-go shakes. Been weighed and measured. She wants me to start properly on Monday but really I'd like to start Saturday. I tried...

Aw it's so lovely to meet you all and have so many people to chat to over the next few months as we share this journey... :) I'm eager to get started now! LOL But its my birthday tomorrow and I know I'll go out and eat and drink like a crazy woman so a set start day works quite well for me...

Eep, tomorrow is the day I go and meet my consultant for the first time. She seems lovely on the phone, so I'm cautiously optimistic! I'm going straight from work so not sure what to wear. I was thinking something relatively tight just in-case there's any before photo's taken... But the...

Yay! Welcome everyone! I was worried I'd be all on me tod trying to do this alone when I first posted! What's everyone's plan to lose weight? Personally, I'm about to start the Cambridge Diet and see how that goes.

Yay! Welcome to the party Passion!

Yay! Welcome aboard Lisa!

Hi there, I was wondering if anyone fancies joining me for a Slim for Santa challenge? We could officially start on the 25th August, set our own goals for weight loss for Christmas and weigh in weekly to share how we're doing? That'd give us 4 months to reach whatever our goal for Christmas...

Hi Summer, thank you for the encouragement! :) I'm feeling pretty positive at the moment and just want to get started now. Next Saturday seems ages away. LOL

Mine is mostly for health reasons. I was always tiny and then I had a difficult pregnancy and piled on the weight and have never been able to shift it. I've decided this is the year for me to finally get my normal size, shape and health back. I hate how I look right now, and with a medical...

Hello all, I thought I'd start a diary to keep myself accountable during my journey to a healthy weight and lifestyle. I've got my appointment with a consultant on Wednesday (16th) and am planning to start my diet on the 19th August (day after my birthday). My ultimate goal is to be fit and...

I know this thread is old but thought I'd join it anyway. I've got my first consultation on the 16th August and am aiming to start on the 19th August (day after my 35th birthday). I want to be at a healthy weight and size by my 36th birthday next year, and maintaining well rather than sticking...