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Cheers mate! can I just ask too. are you required to do lots of exercise to achieve the weight loss? When I asked my chemist they told me I don't need to do exercise to loose the weight. I walk quite a bit in the day... :s

Hi all. I am going to be on day 5 tomorrow. But I am finding it so hard, I can't stop thinking about food, it isn't so bad when im in work as i'm concentrating on something else.. but its when I get home. I so nearly cracked eating something tonight!!!! I really dont think I can go on for...

hi all! well im on my 2nd shake of the day, starving and cant stop thinking about food, i dont think its gonna go away :-(! I am still just holding my nose and drinking it as fast as possible, as soon as I finish drinking a glass of water and one of those mint strips. It hasn't helped that...

Thanks =] I've just had the last drink of the day. Feel stuffed but cant stop thinking about food, argh!! Hopefully it will get better as time progresses.

Hi all. Just thought I'd say managed to get my first one down! I'm a shift worker so only just had my first drink today. I had to put a peg over my nose which stopped me from tasting it!!!! Put 2 ice blocks in it too which made it go down quicker, and then put one of those mint strips in my...

Hi. Just wanted to thank everyone for their replies. Thought I'd get "don't be on the diet then".Thanks for the warm welcome. I will try the chocolate one tomorrow with the sweetner, and ice, and I'll see how it goes. The same with the chicken with the pepper. Thanks for your help guys, I'll...

hello. I am looking for a little bit advice. I started taking lipotrim today. I am 18yrs old. I got strawberry,chocolate shakes. Soup and the flap jacks . The strawberry and chocolate were too bland and i was sick just drinking a tiny bit. I smelt the chicken soup, didnt like it, but havnt...