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i didnt like the choc orange either found it let an acidic taste at the back of my throat :( not heard of the soup, do you mean spicy tomato? vanilla's quite nice the tetras are nice to (not a fan of banana) you really have to just try them all, because youll find some you like and some you...

i was thinking of doing ss+ at the start of feb instead of ss as start a new job and dont ant to be really tired, or tell anyone im on this diet, as i dont know anyone. i lost 10lb on ss, so tracey thats awesome. my cdc has said that she sometimes finds bigger losses with ss+ - fingers crossed...

my cdc says that you can have lettuce and mushrooms, light balsamic vinegar all part of ss, as their free foods doesnt say so in the booklet. She says she's learnt that from experience as a cdc, is anyone doing this? how's it going, has affected any losses?

don't overdo it though, i played badminton the other day, and over did it.. ended up feeling sick.. id take it easy for the first couple of weeks

i love the $10 for every 1lb idea, but dont think my boyfriend would agree lol. mine are to buy myself a treat for every stone (14lb) like shoes or makeup, and clothes further down the line... cant wait to fit into my old clothes!!!

Thank you everyone, it really has made me feel better, i'll concentrate on myself from now on x berryred that did make sense lol

well done, thats awesome!!

well i read a thread that says it all depends on how much you used to drink before, i used to drink alot before, so try not to worry about it x

thanks guys thats really helped me feel better xx

i started cambridge on the 5th, my first official weigh in was 6 days later which showed a 5lb weight loss. i know this is ok but heres the prob: my mom and sis are also on the diet- they have WAY less weight to lose, and bmi's are VERY close to 25. I've been stickin to the diet religiously...

me too started week and half ago- how do you join a team

marti ive been tld to drink 3-4 litres of water thats 8 pints throughout the day- i think alot of people have been given the same advice. My cdc did say not to have more than 4 though- something to do with salts in body. so i try to have 4 litres- i think its supposed to make you lose weight...

hey aunt lilly not in dubai, just wanted to make sure you werent getting your packs off ebay, have heard very scary stories!!

hey aunty lilly, strangely im enjoying watching cookery programs too- bizare i also have a dryish mouth- feels like my tongue is furry- but heard this does this does pass hopefully soon!! can i just ask where you getting you packs from?

well done bonzo, try looking at the other threads about how you can vary things to help with the boredom, you can do it x

is anyone exercising at the same time? i want to, not sure when to start.

thanks that really helps, i did one yesterday morning- (first pee of the day) and it was dark purple, was worried, but am drinking approx 4l of water!!

hi sammy lammy, our start and finishes are pretty much the same im 5' 6 too, which is great to see!! it'd be nice to keep up to date with your progress i think may is a good time as its my bf birthday and it'd be nice to be thinner for then i've put my target at 9st but its really 9.5 as thats...

Hi all, started on the 5th had first official weigh in on saturday and showed a 5lb loss, but have been weighing myself at home when not full of water and showed 8lb- not sure which to go by? not found myself too hungry more psychological for me, todays been particularly bad, had family round...