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Thanks Diddums I will do xx

Thank you everyone for your help I think I will go for the steak with no sauce, with either veg or salad and no potatoes, the problem is that it is in a huge fancy hotel in Dubai and there are alot of people going so I dont want to be the one that makes a fuss. Thanks Again Hayles xxxx

Hello everyone, Please could somebody help me, I am going to the companies 10yr anniversary Gala Dinner this weekend and I am really looking forward to getting all dressed up and having a dance but......... I am so worried about the food, I am not going to drink anything but sparkling water...

Hi Mandy Well done, it is so hard with a food you love - my problem is crisps and I have banned everyone from eating them around me - Wish I could just say no. Keep it up Girl Love Hayles xx

Hi Dobo That is amazing well done, it feels so good doesnt it. Good luck, Hope we all keep it up Love Hayles xx

Thanks My Incenive was originally for IVF, now that is not going to happen, we are now adopting but we have to be married to adopt, so my incentive is after 16 years engaged to get married on the beach (definalty need to be slim in this heat in a wedding dress) then we will adopt. Yay its about...

I am officially 1 stone lighter in my first week on Cambridge Diet SS. YYYYIIIPPPEEEEEEEEE xxxxxxx

Hi Everyone, just wanted to put my update on here, hope it encorages people, I am on my 7th day of SS today and I weighed this morning and I have lost 12.5lb's in 6 days, I am so happy, i am sure it will slow down but just enjoying it for now. I have had all my meals bar 1 and i have drunk at...

Hi Mumpy Thank you for your reply, I am in Dubai so I go to a place on On the main road and just get it from the woman in an office there, it is all official but they arn't allowed councilors over here so she just sells them to you. Are you in Dubai. Hayles

Thanks Ann Marie xx

Hi Everyone, I would love to join this thread and would love to chat to people about cd as I am in Dubai and I just buy the diet but dont meet or speka to anyone on it, so to share experience would be helpfull, I am on my forth day and I weighed this morning (sorry couldnt help it) and I have...

Wow Well done you look lovely. xx

Thank you everyone for your kind words, Hayles x

Hi Everyone I have just had my first Cambridge Diet Meeting with a CDC is Dubai, I am excited and positive about this diet and would like to say hello to everyone on here and I wish everyone success with their goals and hope I can help anyone should they need any support and encouragement and...