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New Zealand I'm going to Australia this weekend for 3 weeks & will be in week 6 RTM. Going to take bars/packs with me cos I like a bar for breakfast & choc shake before bed. The rest of the time I'm going to eat fish, salad, fruit & proberbly some things that I shouldn't have. As long as you...

What can I take to OZ; Thanks for all the advise. I've looked on the website given & emailed them just to check. Looks like if I take them in my hand luggage & fill in the custom declaration form given out on the plane then I should be OK. Watch this space! Food packs can be sent care of...

I want to take bars/shakes to Australia with me & am a bit concerned as to the regulations of taking them into the country. Their customs people are red hot & will whisk peeps away at the drop of a hat. !! Has anybody out there done this. :break_diet:

I lost 3 stone on LL & found it great. I do think though that you have to do the RTM as it's so much harder when foods introduced. It's soooo easy to think "that bit of cake won't hurt" trouble is it leads to other bits of cake! I thought I would be able to carry on losing weight with RTM but...