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First of all, I sincerely appreciate everyone's replies, it really means a lot to me. Bethany246, I haven't decided which diet plan to start with, but one thing I am starting to do is just eat healthier. I've stopped drinking soda entirely and replaced it with about 14 glasses of water a day...

Hello everyone, I have a problem right now, I'm 18, currently 5'10" and weigh 250 lbs. I need help. My goal is to get to my ideal weight which if I was told correctly was 160-180 lbs (so my goal is to lose 80 pounds. Can anyone recommend any kind of exercises I could do? I personally think...